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The Tao Way to Health by Aileen Yeoh (a biochemist and a dietary advisor)
 What causes chi to stagnate in the body ?
 What is dietary imbalance ?
 What kind of emotional imbalance may lead to chi stagnation ?
 Bad Food Combination - Breakfast / Main meals
The Tao way of healing may help cancer patients - supplementing the main methods of treatment such as surgery, radiotherapy and chemotherapy (which may be used individually or in combination).
IS THERE any hope for cancer patients?
The answer is YES.  You are still alive and kicking, so do something about it.  However, the path to a possible cure depends very much on the patient.  It is a journey fraught with sacrifices.
To try to heal yourself of cancer is to treat your body, mind and spirit.  In other words, it is the healing of the total self.
The Tao way of healing is wholistic because the body is connect with the mind which, in turn, is link with the spirit.
How do you embark on the journey of healing?
First, you must give up a number of foods and drinks.  Remember - we are what we eat.
Secondly, you must change your lifestyle;  ie, no more overeating, overdrinking, smoking, oversleeping, overdancing, excessive sexual activities or late nights.
Thirdly, you must change your attitude towards others.  For example, learn to be grateful and appreciative.
Why?  The Tao way of healing believes that cancer can be caused by a stagnation of chi flow within
the body.  When you are healthy, the chi flow (electromagnetic force) is smooth.
What causes chi to stagnate in the body?
According to acupuncturists, there are four possible causes 
  • dietary imbalance
  • external injury
  • emotional imbalance; and 
  • trauma. 
What is dietary imbalance?
  • Eating foods that are difficult to digest so that they accummulate in the body in the form of "mucus" (an acupuncture term) and cause obstruction, resulting in chi stagnation.
  • Eating cold foods and drinks, as well as raw and frozen foods.
  • Irregular eating habits 
  • Over eating and over drinking 
What kind of emotional imbalance may lead to chi stagnation?
Greed is the most common, and is found in people who hoard money or who cannot stop eating or drinking.
Imaging a cancer cell dividing into two and then into four and so on, just like money accumulating and earning interest in the bank.
Change this attitude to one of a more giving, sharing and charitable nature.  It is not wrong to save money but it's unhealthy to be too miserly.
Anger, fear, nervousness, anxiety, worry, frustration and depression come next.  These emotions cause you to be tense, so that chi flow is restricted and cannot flow smoothly.
Over the years, this may lead to chi stagnation.  Learn to relax. Take up the ancient Chinese Tao arts of taiji, chi kung or meditation.
Grief, due to the loss of a loved one, represses the chi flow which may stagnate after some time.  This emotion is difficult to cope and overcome.
Of the four causes which may lead to chi stagnation, dietary imbalance is the easiest to correct.
Sun Szu Mo wrote: "When the illness is discovered, it should first be treated with food; medicine should be prescribed only when food fails."
Bad Food Combination
Besides individual foods being difficult to digest or tending to be "mucus-forming", the combination of different foods in a meal matters a great deal, good.  For example:
Breakfast
1)  Cold orange juice followed by protien-rich eggs (hard-boiled or fried), bacon or ham, and then by sugar-rich jam on toast, and ending with sugar-laced tea or coffee with cold milk.
  • The Tao sages believed that cold orange juice combined with protein-rich foods such as eggs, bacon or ham would cause the fat of the latter to coagulate in the body, making them hard to digest.
2)  Sugared muesli with cold milk, followed by cold orange juice and then sugared tea or coffee, and finishing with cold fruit.
  • The orange juice tends to curdle the milk.  Muesli eaten uncooked is difficult to digest and tends to accumulate in the intestine.
  • The presence of too much sugar, dried fruit from the muesli and fresh raw fruit may provide an excellent environment for fermentation in the bowels.
  • It is not surprising, then, that some people complain of gas and/or excruciating bowel pains after such a breakfast.
3)   An Asian breakfast of greasy fried noodles (with hardly any vegetables or meat) followed by hot tea or coffee with plenty of sugar.
  • This fat and flour combination is slightly better than the first two, but still presents digestion.
4) A sweet breakfast of Kueh and coffee. 
  • This is just as bad because of the sugar, flour and oil combination.
Main meal
1)  White rice with vegetables and meat swimming in lard or oil, followed by an ice-cold or just ice-cold water
  • The ice-cold chendol already makes difficult the digestion of coconut milk with flour.  Combined with more lard or oil, it may be worse.
  • The combination of something cold and something hot tends to cause coagulation in the body - a belief of the Toaist sage.
2)  Meals with lots of sauces are difficult to digest because sauces are made of a combination of flour, oil, sault and sometimes sugar.
3)   It is customary to end a meal with ice-cold raw fruits, especially oranges, due to the belief that sourness helps digestion.  But it is just the opposite.
  • The Tao sages believed that if you wish to take any fruit, you should do so an hour before a meal or an hour after a meal.  Fruit sugars are easily digested, while rice sugars are more complex and take a longer time to digest.
  • So, if the two types of sugars are mixed together, the stomach will be upset and confused, leading to improper indigestion.  This may eventually result in the accumulation of "mucus"
  • The Tao way of treating cancer is, indeed, very unorthodox.  But is not without logic, especially, if cancer patients and their relatives it down and ponder over it. 
  • It all boils down to the fact that we are what we eat, do and think.
Bibliography :
1) The Tao Way of Long Life - The Chinese Art of Ch'ang Ming by Chee Soo. 
    Published by the Acquarian Press, Wellingborough, Northamptonshire.
2) The Cancer Prevention Diet by Michio Kashi and Alex Jack. 
     Published by St Martin's Press, New York