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What Causes Sciatica?
Sciatica is an inflammation of the sciatic nerve, the longest nerve in your body. It runs from your lower spine, through your buttocks, and into your leg and foot. When the sciatic nerve is inflamed, it can cause numbness, tingling, pain, or weakness in your lower back and leg.

 

Inflamed Joint
If a bone (vertebra) in your lower back isn't moving properly or is out of position, the joint can become inflamed and irritate the sciatic nerve.

 

 

Bulging Disc
If one of the cushions (discs) between your vertebrae is bulging, it can irritate or put pressure on the sciatic nerve.
 
Muscle Spasm
If a muscle in your lower back or buttocks is inflamed or tightening (in spasm), it can irritate or put pressure on the sciatic nerve

 

 

How Does a Chiropractor Treat Sciatica?
Your doctor of chiropractic is trained to restore the health of your spine and sciatic nerve. Special chiropractic methods, called adjustments, may relieve the irritation that's causing your low-back or leg pain.

 

Spinal Adjustments
Your treatment depends on the cause of your sciatica. During a spinal adjustment, your chiropractor gently presses on your spine to relieve irritated nerves and increase movement in your joints.

 

 

Related Treatment
Your chiropractor may suggest other types of treatment to relieve irritated nerves. These may include electrical stimulation, ice or heat, massage, traction, or ultrasound. Your chiropractor can discuss these with you.

 

 

What Can I Do to Keep My Back in Shape?
Whether you're lying down, standing, or sitting, keep your spine straight and well supported. Be sure to follow the exercise program your chiropractor gives you.

 

 

Spinal Checkups
Just as you need regular dental exams, you also need regular spinal exams. Even if you don't have symptoms, chiropractic care is one of the best ways to manage or prevent spinal problems and maintain a healthier life.

 

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