There are medications to help treat this disorder,and they do help to a certian degree.What I
find does help,is talking to people that also have this disorder,as they know
exactly what you are going through,and just how you feel.I am a healthy
and sane person,and sometimes ask "WHY ME?"
DURING A PANIC ATTACK SOME OR ALL OF THESE SYMPTONS WILL OCCUR
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Doctors will some times related it to stress,but not in my case.It just strikes with a hard
vengeance out of the blue,I call it "Them" as it feels like there are little
demons playing havoc over my brain and body,betraying my thoughts,trying to
make you lose control.Well I refuse to let this get me down,I enjoy life too much!
Hello,my name is Barbara(Baba to my friends)I suffer from "PANIC DISORDER"
I had my first attack over 17 yrs ago,one of my most terrifying moments in
my life.Thought for sure I was having a heart attack,and your 500th one
is as scary as your first.Common sense does not apply in the midst of an attack.
Racing or pounding heartbeat,Difficulty breathing,
Flushes or chills,Chest Pains,Dizziness,
Lightheadness,Nausea,Fear of losing control,
Tingling or numbness in hands,Tingling of your scalp,
A feeling of impending "doom" like you are dying
And to the lights in my life,my sweet grandsons JESSE & GABRIELand my adorable granddaughters CHELSEA & HAILEY& OLIVIA,big HUG & KISSES
So please feel free to get in touch me me,to chat or share what has helped
you to learn to cope with this..THANKS!! And remember to have a beautiful rainbow in your life you must first have rain.
I have had
visitors,but your my favourite one!
"Tranquility of the Soul"
CHECK OUT THESE OTHER APPLETS I HAVE MADE!
