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HEALING RITUALS

What are rituals and why do we need them? When we grieve in the face of a profound loss, we search for meaning and healing. Where can we search for meaning? How can we find healing? One of the paths into healing - into wholeness - is through ritual.

Rituals are a powerful component in our relationship to healing through loss. Ritual gives us act of participation in the face of events where we feel utterly helpless and passive.

Yes, we are all different and our needs in the face of loss will reflect that, however, we must try to form a framework to at least guide us through the times of our grief. This framework is as valid for someone whose home has burned down as for someone newly diagnosed with an illness or someone dealing with death or suicide.

Contact your bereavement counsellor for help with putting rituals together. Rituals are also known as grief exercises and are both beneficial and healing.

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