TONING AND SHAPING... get some ideas on how to tone your body while walking.
HEALTHY WALKING IS A SUPERB CONDITIONER...get some ideas on how to get in shape and condition your body.
GEARING IT UP WITH THE RIGHT GEAR...get some ideas on what to wear while walking.
My Faith and Belief Site from Danata.
Danata's Black Women of Diversity!
Danata's Free Submission page!
Sign My Guestbook
Please adpot my classroom. I work with inner city children in New Orleans, La. Click here, then find Oretha Castle Haley. The students need supplies badly.
View My Guestbook
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