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How can you get more out of your exercise?

The answer is simpler than you think!

Imagine the answer to all of the fitness questions you've been longing to learn appearing on your computer screen.

How much easier would achieving your results be if only...
  • if only you knew what worked?
  • if only you had the confidence that only knowledge can bring?
  • if only you weren't confused about the conflicting information being thrown at you daily?
  • if only you had the ANSWER?
Finally ... The Answer


The Answer is a *free* newsletter that gives you factual information on fitness-related topics and finally lays rest to the hype and fluff.

Are you like most of my clients?
Most of my clients...
  • hate being lied to.
  • want real, useable information.
  • want something that works.
  • want results!
How closely does this resemble you and your situation?

After you have signed up for this free newsletter, you will begin receiving your issues. Here's just a sampling of what you'll get...
  • Tips on exercise technique
  • Nutrition information
  • Advice on posture and alignment
  • Entire programs to try at your home or club
  • The truth about many popular fitness myths
  • Short cuts in the gym to cut down on unnecessary time wasted
  • Tips on staying motivated
  • Ideas to keep you on track during the holidays
  • Question and Answer sessions
  • Updates on health and fitness events around St. Louis
  • Updates on where I'll be making appearances.
  • And Much Much More.
If you want to end the confusion and start down the path to fitness success, sign up for The Answer for free. Just enter your name and e-mail address below.

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Click "submit" to be included in the mailing list for The Answer newsletter.
I will not share, sell, or rent your information with anybody.

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