Psionics
Psionics
Psionics is the control and manipulation of prana with one's mind. This includes things like, telekinesis, empathy, telepathy, shielding and other "psychic" phenomena. Anyone can learn to do psionics. It's a skill that everyone possesses in some form or another, but most people shut it off, or ignore it, due mostly to upbringing and the state of our society.
Psionics, like any other ability or skill, takes practice. There are those who are more in tune with it, and have talent for it. The more you develop your will the better you will be with controlling energy. Reality is based on will and perception and it fluctuates depending on you. Being aware of energy is very beneficial. It helps you be in tune with your surroundings, help people and feel how your own subtle body interacts with the world. It gives you a new level of understanding of everything around you.
To develop one's psionic ability I would suggest doing some research both online and off. Check out your libraries section on developing psychic skills. Those books can have some useful exercises. It is good to practice ways in which you sense energy, try sensing auras, pick up others thoughts, feel others emotions. Remember that feeling energy can be different for everyone, some people feel it, see it, hear it, there really is no limit in the ways you perceive energy.
I will try to include exercises that I have found to be beneficial for developing psionic ability, once again though, it differs for everyone. It is helpful to keep a journal of the exercises and how they work for you, record what you feel, see etc. It is also helpful to have someone to do the exercises with, so that you can get validation on what you are sensing. Before each exercise I suggest grounding any excess energy and centering yourself, to help you concentrate and focus.
Grounding and Centering
Psionic Abilities
Shielding
Exercises
Grounding and Centering
