grief

when we lose something, anything, we feel grief. it could be the death of a loved one or a bad habit, we feel empty. we feel pain. even when bad things are lost be feel pain.

there is a lot of anger with grief. that brings us back to acceptance. we need to accept the lose of something or someone. sometimes when people grieve, they push away people and things that are close to them. this is just the fear of being hurt. grief can be so painful that some people do not feel the pain for months are even years later. they become numb. they need much love and understanding. this might be hard because they might push you away. in that case, give them thier freedom.

if something or someone was bad for us, after they are gone we still miss somthing. that is all right. the anger and pain needs to be healed so the forgiveness can come. forgiveness is the way out of the pain.

when we grieve something or someone who was good for us, it is much the same. grief is grief and it hurts. the healing will come with time and work.

it is important to grieve. people who can not grieve can not love or give. allowing time to grief, allowing one's self to grieve is very important.

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