The manual -------------------------------------------------------------------------------- Tail manual The easist one roll at a comfortable speed put pressure on the tail and shift your weight back a bit. i can't reaal say were to put your feet many people do it different i have my front foot on the front bolts experiment with tecnique i push my front foot down hard and lean back loads to balance out my weight. -------------------------------------------------------------------------------- Nose manual Harder then a tail manual but still resonable easy when you get the technique down you might wanna start of going quite slow cause at high speed if you overbalnce your fall flat on your face press down on the nose and sort of edge the board forward for extra balnce this i very frustraiting and painful but real nice once you get it i put my back foot in the center of the board but it's up to you were you wanna put it. tip:you might wanna try ollie into it i find it so much easier. -------------------------------------------------------------------------------- ollie into manual practise ollieng into them first this helps to learn how to get into 5-0 and nosegrinds.don't lean forward/back as you would normally because you also have the impact wich will weigh down a bit. tip:try ollie to nose on a curb to help you with the nose manual -------------------------------------------------------------------------------- flip/spin into manual Basically do the trick but aim your feet on a certain part of the board were you wanna land but when you land edge it infront of you a bit -------------------------------------------------------------------------------- Trick out of manual do a manual but put your front foot a bit further back as it normally would be. go to put your weels back on the floor but don't quite do it instead spring down on the tail and do the trick. -------------------------------------------------------------------------------- COMBOS!!! Manuals are great for combos so get out and go do em!!!!.