In the feet, there are
reflex areas corresponding to all the parts of the
body and these areas are arranged in such a way as
to form a map of the body in the feet with the right
foot corresponding to the right side of the body and
the left foot to the left side of the body. Thus,
it becomes possible to treat the whole body and the
treat the body as a whole. This latter point is an
important factor of a natural therapy and allows not
only symptoms to be treated but also their causes.
It is thought that illness occurs when 'energy channels'
in the body are blocked, causing damage to one area
of another. Massage is aimed at destroying these blocks,
allowing energy to flow freely again and so to heal
the damage.
Reflexology does not claim to be a "cure all",
but numerous different disorders seem to be responding
well to this natural therapy. These disorders include
such things as migraine, sinus problems, hormonal
imbalances, breathing difficulties, digestive problems,
circulatory problems, back problems, tension and stress.
What can you expect?
When first visiting a reflexologist, a detailed medical
history will be taken. The "patient" will
then be seated in a reclining chair and asked to remove
shoes and socks.
The practitioner will initially examine the feet
before commencing with the precise massage movement.
The particular type of massage involved require the
application of a firm pressure using the side and
end of the thumb. In some instances, the fingers may
also be employed.
All areas on both feet will be massaged. Areas corresponding
to parts of the body which are out of balance will
feel uncomfortable or tender when massaged and the
degree of tenderness will indicate the degree of imbalance.
The sensitivity of the feet varies from person to
person and the trained practitioner will understand
the correct pressure to apply and how to interpret
the tenderness felt. The massage should not be uncomfortable,
even to the most sensitive feet.
The full treatment can last up to an hour and at
the end of the session, the feet should feel warm
and the patient relaxed. The number of treatment sessions
required will vary depending on the condition being
treated.
Following treatment, it is sometime possible that
the eliminating systems of the body become more active
in order to rid the body of unwanted toxic matter.
For example, treatment of a congested sinus may result
in a cold; and constipation treatment can cause increased
bowel movements. however, if treatment is correctly
applied, these reactions should not be severe.
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