Final Considerations
It is perfectly acceptable to vary your practice. If you wish to use one
of the secret techniques for one session, focus on a yantra for another
session, and/or focus on a mantra for your next session, this is perfectly
acceptable. What is of greatest importance is keeping your mind focused
during your periods of meditation and not letting your mind drift. It is
far better to do a shorter meditation session with full concentration than
a longer session with little or no concentration.
When, during a session, you enter into a period of no-thought, you can
stop practicing your visualization, repeating your mantra, or focusing on
your yantra. Allow the emptiness, peace, and ecstacy of the thoughtless
realm to overwhelm you. When you find yourself starting to think again,
refocus on your visualization, yantra, or mantra. Keep practicing in spite
of all adverse conditions, and great success will be yours. May all
sentient beings attain enlightenment.
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