Big Cat:
In today's softball and baseball world
"bat speed" is the most common phrase
you will hear at the ball field. "It's
bat speed that hits home runs." I am a
firm believer of that. That bat speed
does have a lot to do with how far the
ball is launched. But, I think that
your bat speed has to follow a fluid
swing with good mechanics. Anyone that
has a good swing and has good bat speed
already, is only going to hit the ball
farther if they can increase that bat
speed.
Simultaneous Summation Of Levers is the
same principle as the Domino effect.
When you are swinging a softball bat,
your swing actually starts at your feet,
then your ankle, your knees, your hips
and so forth. Your swing starts from the
bottom and goes upwards as the body
turns into the pitch. You will actually
be exploding into the ball with all your
force, that you built up into your
mighty swing..
Example: ankles
knees
hips
shoulders
head
It should lead into one explosion at the
end.
