Site hosted by Angelfire.com: Build your free website today!
Page 6


Mood/Symptom Awareness Chart

Symptom Chart Intensity Level
1-10
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Excessive appetite








Lethargy








Down on self








Low self confidence








Fatigue








Sleep problems








Irritable








Impatient








Unable to concentrate








Suicidal thoughts








Unable to experience pleasure








Destructive risk-taking








Obsessive








Paranoia








Insomnia








All-knowing








Controlling








High Energy








Racing thoughts








Overly talkative








Sexually overactive








Self-medicating (Alcohol, drugs,etc.)








Thrill-seeking








Alcohol/Drug Abuse








Poor judgment








Overcommitting








Argumentative