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Here's now to do a manual or nose manual shove it out... First let's start with a regular manual shove it out. First be able to hold a controlled manual consistently, and be able to pop shove it consistently also. You can't try to do this trick with your manual going all crazy up and down. Position your back foot like a normal manual, and your front slightly closer to the center of the deck than you normally would. Now roll at a speed you feel comfortable manualling at. Have about 80% of your weight on your back foot as you do this. Lean slightly frontside as you push your back foot behind you and a bit towards your front foot. You sort of guide the board with your front foot. Now you get your feet positioned for the landing, and bam, land on the trucks. The rest is common sense... get ready... roll away! Don't give up, this tricks a good addition to your bag of tricks.

Now after you can do that, let's do the nose manual shove it out. You should be able to nose manual, and it's a must you can nollie shove it. Now you get the manua! l started, and lean slightly frontside just as you start the shove. Push your front foot behind and towards your back foot, taking the nose with it. Keep the board under you with your back foot, and ride away clean. This trick will get you the chicks... well, maybe not, but you can pretend. A fun thing to do with these is see how long you can manual and still shove it out. Another thing to use this on is ollie onto a manual pad, then shove it out of it. Just make sure you have anough speed to clear the end. Have fun, be safe, and don't diss the groms! We're all skaters, they'll learn to get outta the way!

Submitted by: fastsloth@home.com