Questions for chapter 9

   Use these questions to test your knowledge of  material in chapter 27
Dont forget to complete and submit  this assignement 

Multiple choice questions

1) People with high levels of lipoprotein lipase
a) are efficient at storing fat
b) are more likely to be obese
c) are inefficient at storing fat
d) a and b
e) a and c

2) What is the best approach to weight loss
a) Avoid foods containing CHO
b) Reduce daily energy intake and increase energy expendicure
c) Greatly increase protein intake to prevent body protein loss
d) eliminate all fats from the diet and decrease water intake

3) A rule for weight loss is
a) Cut out all fats in the diet
b) Reduce your daily energy intake
c) Avoid all fods containing CHO
d) Cut down on your water intake 

4) Which of the following does not describe typical repeated rebounds of weight gain and weight
loss
a) yo-yo effect
b) weight cycling
c) ratches effect
d) elevator effect

5) Which of the following is a side effect of very low Kcal diet
a) blood pressure rises
b) cold intolerance
c) blood cholesterol level falls
d) basal metabolism rises slightly     

Click here for answers on multiple questions.