Defensive: Ox,
The high parts are guarded with the Ox, which is two moded, Right and Left, thus one can stand in the Ox in two modes, namely the Right and Left modes. The right Ox will first be described, stand with your Left Foot forward, holding the Sword with the hilt next to your head, high and on the right side, so that your forward point is directed against your opponent's face. For the Left Ox reverse this, namely stand with your Right Foot forward, hold your hilt near your head on its Left Side as said above. Thus you have been told of both Ox Guards or Stances, which is being shown by the Left Figure of illustration B above.
Plow
The low parts are guarded with the Plough, whose two modes are similar figures for two sides, the Right and the Left, and so are named the Right and Left Plough, and both will become for you nothing else than stabs outward from below. The Right Plough is described as follows, stand with your right foot forward, hold your weapon with the hilt near your forward knee and your point pointing in your opponent's face, as if you intend to stab him from below. While you are in the Right Plough, step forward with the Left foot and stand similarly to be in the Left Plough. The Right Plough is shown by the figure on the Right of the above illustration(B).