Prize Winning Peanut Butter
Bread Pudding
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1/4 cup Peter Pan reduced-fat peanut butter
8 slices day old reduced-calorie bread
1 (4-serving) package JELL-O sugar-free vanilla cook and serve pudding mix
2 cups skim milk
1 teaspoon vanilla extract
Preheat oven to 375 degrees.
Spray an 8X8 inch baking dish with butter-flavored cooking spray.
Evenly spread peanut butter on bread. Break bread into pieces.
In a large bowl, combine dry pudding mix, skim milk, and vanilla extract.
Mix well using a wire whisk. Add the bread pieces. Stir gently to combine.
Let set for about 5 minutes.
Pour mixture into prepared baking dish. Bake for 25 to 30 minutes.
Divide into 6 servings. Serve warm or cold.
Each serving equals:
1 Bread * 1 Protein * 1 Fat * 1/2 skim milk * 1/4 slider
234 calories * 6 gm fat * 13 gm protein * 32 gm carbohydrate * 483 mg sodium * 186 mg calcium * 6 gm fiber
DIABETIC
1 1/2 Starch/Carbohydrate * 1/2 Meat * 1/2 Fat * 1/2 Skim Milk