"Green Thoughts"
Today I realize the fact that I can’t
even believe myself. I find myself not wanting to say this time is going to
be different. I’m tired of saying that. How can I believe that? How can I
believe myself when I say I have learned so much. I always learn something,
but is it enough? Now I find myself wondering what I will say to other
people. I can’t give a false promise, false hope again. My life now bleeds
mistrust, fear and hollow words. I guess I can promise a fight. I have
always fought for my wellness before I eventually gave up. I guess I need to
show that I won’t give up, that I can keep fighting.
I feel like my life has been out of order for a long time. Like I kept going
back to it, but I see the sign hanging on the door and then I have to live a
parallel life, working on getting the tools to fix my life and finally be
let in. I have spent time both being sick and learning to be well. And that
damn sign won’t come off until I am ready to move back into my life. That
door leads back the normal world where I am stable. As I near the day that
door opens, I find that I am a stranger to the normal world. I’ve spent the
last ten years chasing an idealized notion of what life and living may be,
but when I come down to the real world, I see that those idealized notions
are only part of the puzzle. Having a real will to want to live is required.
Walking through that door will require a love of life. None of this, “I give
up,” crap. Getting my life back requires a very simple question and answer.
I either want to live or I don’t. I can’t hang in the grey area of maybe any
longer because my life will continue to be out of order. I have worked
through these years and learned many tools of wellness, but I lacked
commitment.
Now learning is over. I have four years
worth of therapy with Kiandra and at least ten hospitalizations worth of
knowledge to get well. I also have years of learning on my own. Maybe that
is why I was so angry in this last suicide phase. I didn’t understand that
knowledge was only part of what I needed. I didn’t see my overall lack of
commitment. I needed to want to live through anything, including my fears.
I think I was close to bringing everything together in July and August. I
made it through the summer and felt like I would live through everything. My
daily living skills were decent and I took my meds every day and slept at
night and had a live-in friend. Then I lost it all the next month. The out
of order sign stayed on the door to my stable life. My meds weren’t right
and I missed the signs and didn’t go to my doctor. I was addicted to my
hypomanic state. Like nails pried off of a board holding up my house of
wellness, my daily living skills went one by one. Then fear set in. Fear of
my job and everything going wrong, financial fear and an overall life fear
and fear of going crazy. The fear eventually weighed me down and the very
things I was afraid of came true. So I lost it, the stress became too much
to bear and I gave up. Giving up for me is letting my disorder take over. I
stink in to mania or in to depression. Then I become stubborn and I refuse
to let anyone help me. Then I slowly, I let a few people reach me and I
begin to rise from the ruin of my life. Of course, at that point my life is
very different and I have to make something of it. My fears are normally
gone and I just have to rebuild things differently. I guess I was always a
drama-ridden way to circumvent the things I feared.
I also asked Kiandra in a letter if there
would have been an easier way for me to reach these conclusions. She hasn’t
answered but in a way I don’t think so. I did need to see these patients to
know how lucky I a. I needed time with my thoughts to see both how distorted
and how undistorted they were. I need Trileptal, it sees maybe another
doctor would have prescribed something else an then I would have to play
trial and error. Instead, we got the meds right on the first try. How lucky
was that? This hospital has gotten me to like letter writing, especially
with my mom. I am hopeful that writing to my mom will bring us closer
together and bridge the gap between us. My Dad and I are closer because he
visits me every night and weekend. I’ve gotten in the habit of exercising.
I’ve lost some weight. Now I see each of these things and see how I could
have gotten it in some other way, but not all at once. That is what this
hospital has done for me- brought everything together. So now I can soon
attempt to walk through that door, knowing I have both the tools and the
will to live in the normal world again. I won’t be haunted by mania or
afraid of another depression. I won’t be worried about various fears, but
simply work my way through them so they are not too scary anymore.
A part of me is ready to leave the mental illness part of my life behind. I’m ready to breakaway from many of the restraints that held me in a continuous circle. While my job and support group keeps me at least involved in the mental health field, I can breakaway from my own mental illness. I can focus on getting familiar with the normal, stable world and not feel like such a stranger. I can naturalize my daily living sills, take my meds and tell my doctor if I’m feeling weird, have my friends, my city, and make sure I’m having fun. I know I can do these things. Then most of all I can keep the will to live life. I know I can do this, I just need to get over the fear about all of this.
Being in a state mental
hospital makes you think, mostly about yourself. I keep running through the
components that make a person well. At some point in my life, I have done most
of them. The problem is that I don’t do them all at the same time. So how can I
make this time different? That’s the million dollar question. How do I pull this
all together and take back my life? I think maybe I get a little complacent.
Like I was so sure that depression wouldn’t come back that I didn’t even make a
warning sign checklist. I need to do all of my checklists even if I think I can
do it on in my head. That should take care of any guess work or being unsure
about my wellness. I need a new plan of action. I should probably do a fear
checklist. I’ll list all of my fears and whether I am overcoming them or
avoiding them.
Though I need these checklists, they should only be a small part of my life. I
need to do the things I love: music shows, xbox, drawing, model rockets, see
movies, talk to friends, write prose, research, poetry, SIB research papers,
write to loved ones and play with cats. This list need only be a beginning. Oh,
my job- that should be fun too. And hanging out with my dad.