5:00PM to 6:00PM - Children's Wu-shu forms
6:00PM to 7:00PM - Tai-chi
7:00PM to 8:00PM - Adult Wu-shu forms
6:00PM to 7:00PM - General Conditioning
7:00PM to 8:00PM - Choy Lay Fut
8:00PM to 9:00PM - Meditation
5:00PM to 6:00PM - Children's Wu-shu sparring
6:00PM to 7:00PM - Tai-chi
7:00PM to 8:00PM - Adult Wu-shu sparring
6:00PM to 7:00PM - General Conditioning
7:00PM to 8:00PM - Choy Lay Fut Applications
5:00PM to 6:00PM - Children's Wu-shu forms/weapons
6:00PM to 7:00PM - Tai-chi
7:00PM to 8:00PM - Tai-chi Sword
8:00PM to 9:00PM - Adult Wu-shu forms/weapons
9:00AM to 10:00AM - Chi-kung
10:00AM to 11:00AM - Tai-chi