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Schedule of Classes


Monday

5:00PM to 6:00PM - Children's Wu-shu forms
6:00PM to 7:00PM - Tai-chi
7:00PM to 8:00PM - Adult Wu-shu forms

Tuesday

6:00PM to 7:00PM - General Conditioning
7:00PM to 8:00PM - Choy Lay Fut
8:00PM to 9:00PM - Meditation

Wednesday

5:00PM to 6:00PM - Children's Wu-shu sparring
6:00PM to 7:00PM - Tai-chi
7:00PM to 8:00PM - Adult Wu-shu sparring

Thursday

6:00PM to 7:00PM - General Conditioning
7:00PM to 8:00PM - Choy Lay Fut Applications

Friday

5:00PM to 6:00PM - Children's Wu-shu forms/weapons
6:00PM to 7:00PM - Tai-chi
7:00PM to 8:00PM - Tai-chi Sword
8:00PM to 9:00PM - Adult Wu-shu forms/weapons

Saturday

9:00AM to 10:00AM - Chi-kung
10:00AM to 11:00AM - Tai-chi



Private classes available. Call (516) 928-0606 for information.
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updated October 23, 1997