Even a well conditioned athlete will struggle with 15 or 20 pounds resistance in the beginning when using the Turn Machine. They are able to double their hip thrusting power in the first four or five weeks, then continue to improve steadily for years. Top throwers use over 100 pounds of resistance while doing 5 sets of 15 reps with the Turn Machine. They throw very, very far!
The average Turn Machine workout is the equivalent of taking an extra 30 to 45 turns of throwing, but with an increasing resistance that strengthens your turning ability, thus improving your quickness and stamina. It not only strengthens your hip flexors, it also improves the turning strength of your ankles, calves, quads, glutes and lower back. The way you hold the Yoke isolates your lower body, making it very difficult to cheat. All that is left is technique, desire and your natural athletic ability.
It requires only 12 inches of wall space. The idea is to rotate your body horizontally in a turning motion with a smooth, even resistance while lifting a weight vertically with a cable through a series of three pulleys. A piece of equipment we call a Yoke is held firmly against your chest to isolate your lower body from the hips down and to keep the leverage smooth and constant while turning. The design of the yoke allows you to rotate almost two thirds of a turn. The Turn Machine is so unique we received our patent on the first try! The patent office officially named it "The Hip Turning Machine"!
Each TURN MACHINE uses a computer designed Yoke that you hold against your chest. It is constructed of high quality ¾ inch plywood and 26 gauge galvanized sheet metal for maximum durability. Every unit is custom made, using the best materials I can find. I smile to myself as I pack each one, knowing how much it will help the new owner.
Do not quit when the season ends. Lower the resistance, increase the reps and you will start the new season way ahead of the last one. If you happen to be one of those people with lower back problems, you are in for a very pleasant surprise. We have sold a surprising number of Turn Machines to Doctors and Chiropractors.
If you play golf, you will be amazed at the improvement in your game. A number of golf schools and country clubs realized the potential and have purchased Turn Machines for their students.
Baseball? Singles become doubles, doubles home runs. Your batting average will soar! Many baseball schools use the Turn Machines to improve quickness, agility and batting power. They love it!
If you are seriously interested and would like to see more, call for a
free Video.
