THE ART OF HAPKIDO
REQUIREMENTS FOR ALL BELTS
TAN JON HO HUP (ABDOMINAL BREATHING)
BASIC STRETCHING EXERCISES
STANCES
SAFETY FALLS
BASICS
PUNCH - FIST, NECK, BACK HAND, PALM AND SUDO
KICK - INSIDE, FRONT, SIDE, CROSS, KNEE UP AND KNEE DOWN
ELBOW STRIKES - FACE, RIBS, REVERSE, UP, DOWN AND BACK
BLOCKS - UP, DOWN, INSIDE, OUTSIDE, SIDE, OUTSIDE, INSIDE AND DOUBLE SUDO
HAND SKILLS
FORM
APPLICATIONS
SELF DEFENSE DRILLS
REQUIREMENTS FOR GREEN - ALL BLACK BELTS
ADVANCED PUNCHES - JAB, STRAIGHT, STOMACH, UPPER CUT, ROUND HOUSE & STRAIGHT
ADVANCED BLOCKS - UP, INSIDE, OUTSIDE & SHORT SIDE
ADVANCED KICKS - WHEEL, ROUND, INSIDE, OUTSIDE, HEEL LOW, HEEL HIGH, & HOOK
REQUIREMENTS FOR BROWN - ALL BLACK BELTS
TUK SUK SON JILL - STOMACH, FACE, NOSE, LEFT AND RIGHT TEMPLE
REQUIREMENTS FOR 8TH YELLOW BELT
FORMS - B-1 ATTACKING AND B-2 BLOCKING
PULLAWAYS
PULL OUT
WRIST ESCAPES
ACROSS & GRAB
UP & GRAB
DOWN & GRAB
WRIST
STEP IN, OUTSIDE ARM LOCK & HEAD PUSH
STEP IN FRONT, ON THE SHOULDER ARM LOCK & BACK ELBOW
CIRCULAR SUDO TAKE DOWN WITH ARM LOCK
WALK BESIDE PUSH BACK WITH PALM OR SUDO
SLEEVE
LOWER TWO HAND GRAB & PULL BACK
MIDDLE OUTSIDE SUDO DOWN & SHOULDER PUSH
UPPER TWISTING WRIST LOCK
REQUIREMENTS FOR 7TH ORANGE BELT
FORM - #1 - PUNCH AND BLOCK
LAPEL
WALK UNDER ARM LOCK SUDO TAKE DOWN
CIRCULAR SUDO THROW
(2 HAND CHOKE) - SUDO TAKE DOWN
(2 HAND GRAB) - PUSH BACK WITH PALM OR SUDO
BELT
WRIST PRESSURE POINT TAKE
STEP IN SUDO TAKE DOWN
STEP FORWARD SUDO PUSH
REQUIREMENTS FOR 6TH BLUE BELT
FORM - #2 FRONT KICK
CROSS HAND
WALK UNDER ARM LOCK
CIRCULAR SUDO ARM LOCK
WRIST LOCK
BESIDE WRIST PUSH BACK
BACK
2 HAND SHOULD GRAB WITH WALK UNDER ARM LOCK
BACK COLLAR GRAB WITH STEP BACK SUDO ARM LOCK
BACK BELT GRAB WITH STEP BACK SUDO ARM LOCK
REQUIREMENTS FOR 5TH GREEN BELT
FORM - #3 - SIDE KICK
2 HAND FRONT GRAB
FRONT WRIST & ARM LOCK
ANKLE PUSH
STEP IN WRIST LOCK WITH THROW BACK OR PUSH
2 HAND BACK GRAB
WALK UNDER WRIST LOCK
CIRCULAR ESCAPE WITH KIDNEY PUNCHES
ANKLE PUSH BACK
REQUIREMENTS FOR 4TH PURPLE BELT
FORM - 4 - ROUNDHOUSE
FRONT HUGS
UNDER
CHIN & HAIR THRUST BACK
NOSE PRESSURE POINT THROW
NECK PRESSURE POINT THROW
EAR SLAP
OVER
KNEE KICK, DOUBLE SUDO & CHIN THRUST
GROIN SLAP AND CHIN THRUST BACK
DOUBLE INNER THIGH PINCH
HEAD BUTT AND CHIN THRUST BACK
BACK HUGS
UNDER
WRIST LOCK ESCAPE
ANKLE PULL OUT
HAIR THROW
OVER
GROIN SLAP WITH CHIN PUSH
INSIDE KNEE KICK DOWN
FULL NELSON ESCAPE
CHOKE ESCAPES
BACK- GROIN SLAP, ELBOW, & BACK FIST WITH CIRCULAR HAIR THROW
FRONT FIST & ELBOW THROW
FRONT WRIST LOCK & WALK UNDER
SIDE BACK COLLAR & LEG THROW
SIDE UNDER NOSE & LEG THROW
REQUIREMENTS FOR 3RD BROWN BELT
FORM - #5 SPARING FORM A
PUNCH BLOCK
4 WAY BLOCK, TAKE DOWN AND ARM LOCK
UP BLOCK, ON SHOULDER ARM LOCK, ELBOW STRIKE & THROW
LEFT HAND SWEEP BLOCK, YUK SUDO AND CIRCULAR SUDO TAKE DOWN
RIGHT BACK HAND & WALK UNDER ARM LOCK
DOUBLE SUDO HIT TO WRIST & NECK AND HEAD THROW
2 HAND UPPER SLEEVE GRAB, ELBOW HIT TO FACE, KICK OUT
X BLOCK UP & SUDO TAKE DOWN
2 HAND WRIST LOCK & STEP IN CIRCLE THROW
2 HAND UPPER SLEEVE GRAB & CIRCLE THROW
4 SEPARATE KICKS & 4 SEPARATE PUNCHES
REQUIREMENTS FOR 2 ND RED BELT
FORM
#6 SPARING FORM B
#7 SPARING FORM C
KICK BLOCK
FRONT KICK - X BLOCK & BACK HAND
FRONT KICK - X BLOCK TAKE DOWN
ROUND - SPIN SUDO TO TEMPLE
ROUND - SPINNING DOUBLE ELBOW
ROUND - SIDE KICK OUT
ANY KICK - SITTING SPIN
ROUND KICK - KNEE BLOCK & BACK FIST
ROUND KICK - TACKLE
ROUND KICK - CATCH & THROW
ROUND KICK - STANDING SPIN HEEL CATCH & THROW
REQUIREMENTS FOR 1ST BLACK/RED BELT
REVIEW OF ALL PRIOR SKILLS
REQUIREMENTS FOR 1ST DEGREE (DAN) BLACK BELT
FORM - 8 SPARING FORM D
HAPKIDO PRINCIPLE (RUSHING)
SUDO PIVOT THROW
HEAD & WRIST THROW
2 ARM CIRCULAR THROW
WRIST LEAD AROUND & THROW
AVOIDING AND LEG PULL UP
SUN SOO # 1 (FIRST ATTACK FROM STANDING POSITION)
BACK OF HAND - 2 HAND GRAB & THROW
FINGERS GRAB & THRUST DOWN
WALK UNDER ARM LOCK OR STEP OUT ARM BAR TWIST
WRIST LOCK
DISAPPEAR - KNEE KICK OUT
SUN SOO #2 (FIRST ATTACK WITH PUNCH READINESS)
LEFT BACK HAND & WALK UNDER ARM LOCK
LEFT SWEEP BLOCK, KIDNEY PUNCH & ARM BAR
INSIDE SPINNING SINGLE ELBOW HIT & SUDO TAKE DOWN
KNEE STEP DOWN
WRIST GRAB, ROUNDHOUSE KICK & THROW
REQUIREMENTS FOR (2ND) SECOND DAN
FORM - ALL PRIOR FORMS
LEVEL 1 - WRIST TECHNIQUES
PULL AWAY #1, BACK HAND & FRONT HUG #1
PULL AWAY #2, REVERSE ELBOW TO FACE & JUDO HIP THROW
PULL AWAY #3, PALM ATTACK TO STOMACH & KNEE KICK OUT
PULL AWAY #4, SUDO TO NECK & WALK UNDER WRIST LOCK
LEVEL 2 - DOUBLE LAPEL TECHNIQUES
2 HAND SUDO OUT, DOUBLE SUDO STRIKE TO NECK & FRONT HUG #1
2 DOUBLE SUDO TO KIDNEYS, THUMBS TO LITTLE FINGER KNUCKLES & ARM SPREAD OUT
INSIDE KICK, DOUBLE ELBOW UP & DOWN
2 HAND SUDO OUT, DOUBLE SUDO STRIKE TO SIDE & KNEE KICK OUT
LEVEL 3 - CROSS HAND TECHNIQUES
PULL IN WITH KNEE TO STOMACH & SUDO TAKE DOWN
INSIDE KICK, ELBOW STRIKE TO FACE & WALK UNDER TAKE DOWN
FRONT KICK & HOOKING ELBOW PUSH DOWN
PULL IN KNEE TO STOMACH, ELBOW TO FACE & FRONT HUG #1
LEVEL 4 - 2 HAND FRONT TECHNIQUES
HEAD PUSH, ELBOW TO KIDNEYS & SUDO TAKE DOWN
ARMS APART, KNEE & THROAT THRUST
ELBOW TO SHOULD (#2 WRIST SKILL), ELBOW HIT & HEAD FLIP
UNBALANCE
LEVEL 5 - PUNCH BLOCK TECHNIQUES
UP BLOCK, FRONT KICK & SUDO TAKE DOWN
OUT BLOCK, KNEE TO SIDE & KICK OUT
ANURO KICK & SIDE KICK
JUMPING IN BLOCK & CIRCULAR CHOKE
LEVEL 6 - KICK BLOCK
FRONT - X BLOCK DOWN, SUDO STRIKE & WALK UNDER
SIDE - SIDE BLOCK & FRONT OR ROUNDHOUSE KICK
ROUND - INSIDE BLOCK, BACK HAND & ON THE SHOULDER (# 2 WRIST SKILL)
ROUND - INSIDE BLOCK, ELBOW TO FACE & CHIN THRUST
LEVEL 7 - DOUBLE RUSHING
REQUIREMENTS FOR (3RD) DAN
FORMS - ALL FORMER FORMS
KNIFE BLOCK
STRAIGHT DOWN
BLOCK UP & CIRCULAR SUDO TAKE DOWN
LEFT UP BLOCK & RIGHT SUDO STRIKE & TWISTING ARM BAR
RIGHT INSIDE BLOCK & BACK HAND WITH KNEE STEP DOWN OR SWEEP
TWO HAND SLEEVE BLOCK AND CIRCULAR THROW
STOMACH THRUST
X BLOCK DOWN, HAND OUTSIDE THROW (SUN SOO #1)
X BLOCK, ELBOW TO ELBOW PUSH
X BLOCK, GRAB HAND WITH KNIFE & ANY KICK
X BLOCK WITH BACK HAND PRESS
SIDE THRUST
STEP IN FOREARM BLOCK, SUDO TO NECK & THROW
STEP IN GRAB, ELBOW STRIKE TO FACE & KICK DOWN
STEP IN BLOCK, PALM & CHIN THRUST
BLOCK WITH SPINNING BACK ELBOW HIT
TRIPLE RUSHING
REQUIREMENTS FOR (4TH) FOURTH DAN
FORM - ALL FORMER FORMS
DEFENSE AGAINST STRAIGHT PUNCH
INSIDE BLOCK, GRAB WRIST, CHOKE WITH STICK
OUTSIDE BLOCK, SUDO TAKE DOWN
UP BLOCK, ARMPIT HIT, PUSH THROW
DOWN BLOCK, STICK TO BACK OF HAND AND FLIP
OUTSIDE BLOCK AND STEP BEHIND CHOKE
DEFENSE AGAINST ROUND HOUSE PUNCH
INSIDE BLOCK, TEMPLE HIT, WRIST PRESS DOWN
INSIDE BLOCK, HIT, KICK DOWN, & CHOKE WITH STICK
UP BLOCK, CHEST HIT, THROAT THRUST
UP BLOCK, WALK UNDER WHILE PRESSING STICK TO BACK OF THE HAND
INSIDE BLOCK, HIT, INNER ELBOW PRESS
FIRST ATTACK SUBDUING
BACK WRIST SUN SOL
GRAB AND HIP PRESS
HEAD PUSH WITH STICK
BELT GRAB, CHOKE & THROW
GRAB WRIST & STICK END INTO ARM PIT
RUSHING
REQUIREMENTS FOR (5TH) FIFTH DAN
COMPREHENSIVE REVIEW OF ALL SKILLS FROM YELLOW - 4TH DEGREE BLACK
BELT