PSYCHOLOGY OF VISION CANADA - IF IT HURTS IT ISN'T LOVE

Most negative emotion has nothing to do with the present. We usually save up all of the feeling we did not have the courage to finish feeling and, then, create experiences in our present life that give us the opportunity to release the past emotion. If we were to look a little deeper into any situation that triggered us in our life right now, we would realise that most of the pain we are experiencing has nothing to do with the present situation. The pain of the present situation is just a small percent that is needed to trigger off feelings we have been carrying around with us for a long time. These are feelings we need to get out for us to have an openness to life and to be able to receive from life. If these feelings are kept suppressed, they fester inside us and become poisonous, affecting our health and our willingness to enjoy ourself and our relationships.
Today, delve a little deeper into any of the conflicts you are having. Realise these conflicts are being put together by old situations that carried emotions you never finished with. Whether or not you get in touch with those old situations, feel the feelings until they are completely gone. Be willing to recognise that your partner and the people around you are not to blame. They are actually helping you to create this healing for yourself. They are helping you to be more open to life so you can receive and enjoy your happiness.