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Welcome to Healthy Food & Weight Management..

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Although most of us know nutrition impacts health, only a fraction of us do everything we can to eat a healthy diet. If we know we need to eat healthy, then why aren't we? Apparently we are fearful of giving up our favorite foods, are confused by studies on nutrition, or we believe eating well will take too much time. Nutrition For Life® makes healthy eating so easy by offering a wide assortment of delicious and nutritious foods for the entire family. No wonder so many people have made our products part of their daily diets!

INTRODUCING... HEARTFUL GOURMETS™

Who says Healthy has to taste bad? Nutrition For Life®'s new Heartful Goumets™ line offers 17 healthy and delicious foods that are animal-free, sugar-free, presrevative-free and cholesterol-free! The main ingredient is soy, which is being called one of nature's "wonder foods." Heartful Gourmets™ entrees taste just like the old-style "artery-clogging" meals without the fats, fillers and artificial flavors that animal fat meals provide. Enjoy the entire line of our Heartful Gourmets™ foods or order each seperately.

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QUICK FIX MEALS:

Quick Fix Sampler Kit:

Item # 18201 K, PE ......................................$119.00

(contains all 8 Quick Fix Meals)

Spanish Quick Fix Mix Chicken Style:

Item # 08200 K,PE (12.6 oz.)...........................$13.50

Chili Quick Fix Mix Beef Style:

Item 08202 K, PE (12.5 oz.).............................$14.95

Burger Quick Fix Mix Beef Style:

Item # 08203 K, PE (9 oz.)...............................$15.95

Sloppy Joe Style Quick Fix Mix:

Item # 08204 K, PE (7.2 oz.)............................$13.50

Taco/Burrito Quick Fix Mix Beef Style:

Item # 08205 K, PE (8 oz.)...............................$17.95

Sticky Buns Quick Fix Mix:

Item # 08206 K, PE (1 lb.4 0z.).........................$17.95

Beanut Butter Cookie Quick Fix Mix:

Item # 08207 K, PE (1 lb. 5 oz.).......................$12.50

Meat Loaf Quick Fix Mix:

Item # 08208 K, PE (14 oz.).............................$15.95

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Eight Reasons to Eat Soy Daily

1. It has been reported that the 7th Day Adventists live an average of 19-21 years longer than the normal population. They are breathing the same air, working at the same type jobs, but one of the only major lifestyle differences is that they EAT SOY REGULARLY.

2. The USA soybean production totalled 2.38 billion bushels in 1996. We raise most of the world's soy supply and we ship most of this to Japan. Guess who is the longest living nation in the world! You guessed it:Japan!

3. You can enjoy most all of your favorite meals by simply replacing high fat, artery clogging meat and some dairy products with soyfoods, which are specially designed to mimic the texture and flavor of your old style dishes, plus save hundreds of calories and easily gain needed fiber.

4. The sooner you begin eating a diet rich in soy protiens, the sooner you will begin your built-in protection --protection that virtually no other foods can provide.

5. Soyfoods contain "isoflavones"-a chain of protective Phytonutrients concentrated in soy. It is these isoflavones that are thought to be the key to why eating soyfoods may help nutritionally support longevity.

6. Soyfoods contain all of the essential amino acids needed to sustain human life.

7. You might not believe it today, but you will care how you feel 10 or 15 years from now. A single serving or a high isoflavones soy product daily may well determine how you feel years from now.

8. Just eat it! Our Heartful Gourmets™ line is so easy to prepare, and this food tastes so good. It's actually health food that tastes like junk food.

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HEARTFUL GOURMETS™ BULK MEALS

Bulk Meals Variety Pack:

Item #08300..............................................................$89.95

(Includes all Bulk Meals listed below)

Onion Broth Mix:

Item # 08301 K, PE (1 lb.)........................................$19.50

Turkey Style Ground:

Item # 08302 K, PE (1 lb.)..........................................$8.50

Beef Style Ground:

Item # 08303 K, PE (1 lb.)..........................................$8.50

Chicken Style Chunks:

Item # 08304 K, PE (1 lb.)..........................................$8.50

Beef Style Chunks:

Item # 08035 K, PE (1 lb.)..........................................$8.50

Beef Style Strips:

Item # 08306 K, PE (1 lb.)..........................................$8.50

Chicken Style Strips:

Item # 08307 K, PE (1 lb.)..........................................$8.50

Soy Cremer:

Item # 08308 K, PE (8 oz.)..........................................$9.75

Egg Substitute:

Item # 08309 K, PE (8 oz.).........................................$14.50

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HEARTFUL GOURMETS™ BEANUTS
These crunchy soybeans taste as good as peanuts, but much lower in fat! This is the snack you can feel good about eating. Choose from a wide variety of flavors.: Unsalted Beanuts:
Item # 08400 K, PE (1 lb.)...........................................$7.95: Salted Beanuts:
Item # 08401 K, PE (1 lb.)...........................................$7.95: Barbecue Beanuts

Back to Soy

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Coffee & Tea MASTERPIECE COFFEES...

A rich, satisfying and aromatic coffee that doesn't cause the usual "jitters." Regular coffee can cause blood sugar swings with attendant low blood sugar and strong sweet cravings. Not Masterpiece coffee. Enjoy a truely satisfying, energy-enhancing experience! Choose from a variety of flavors.

French Vanilla:
Item # 07030 K, G, Ø (11.2 oz. Canister)................................$32.95: White Chocolate:
Item # 07031 K, G, Ø (11.6 oz. Camister)...............................$32.95: Morning Blend Coffee:
Item # 07033 K, G, Ø (Box of 30-7 g. packets).......................$42.95

MASTERPIECE TEA with LEMON...

Most "diet" teas not only increase the urge for sweets, they stimulate the pancreas to secrete more insulin, creating a vicious cycle you want more sweets to keep your blood sugar up! Masterpiece Tea helps you feel satisfied and organized.
Item # 07032 K, Ø (19 oz. Canister)..............................$44.95

Coffee & Tea Masterpiece Coffees & Tea..................

Perfect, Guiltless Thirst Queschers!

Our masterpiece Coffees and Tea are not your usual coffee or tea beverage! They contain the most potent, scientifically proven thermogenic substances available without a perscription to help support your body's metabolism. Diet-induced thermogenesis is one of the dominant pathways used by the body to support elimination of excess calories.

High fat, high glycemic (fat-stimualting) foods are one of the culprits responsible for excess weight gain. The high glycemic properties found in other "diet coffees and teas" not only increase the urge for sweets, they stimulate the pancreas to secrete 300% more insulin than thermogenic tea. By drinking high glycemic drinks, you are perpetuating a vicious cycle you want more sweets to keep your blood sugar up!

Masterpiece Coffees and Tea can break the cycle. They are low-glycemic drinks that help you feel satisfied and energized without resorting to sugary snacks to help your body get through its need for energy.

For maximum benefit enjoy 30 minutes prior to meals.


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WEIGHT MANAGEMENT.............................

CHROMIUM & CITRIN®...YOUR DIET'S 'ONE-TWO PUNCH'
Nutrition For Life® has combined two of the most powerful and natural weight management ingredients known to man, Citrin® and Chromium, in two of our most popular weight management tools. Slender Age Nutient Drink and Lean Life®, a revolutionary herbal dietary formula.*
Citrin® is an all natural substance derived from a native fruit-bearing plant, Garciania Cambogia. The compound found in this fruit, hydroxy citric acid or HCA, is simmilar to the citric acid found in oranges. Many scientists are calling it "nature's perfect weight management ingredient" for its ability in nutritionally helping to regulate blood sugar;* it helps support your energy output and helps your body use amino acids more effectively.* These two natural components work together to double the power of any single ingredient. They make SlenderAge and LeanLife.®: SLENDER AGE NUTRIENT DRINK with CITRIN® and CHROMIUM:
A natural, yet powerful meal replacement drink for weight management, just three servings of SlenderAge contain essential proteins vitamins, and minerals and amino acids in natural balance. Mixes with water or whey beverage for a smooth, creamy texture. Also an exellent source of the much talked about SOY ISOLATES!
Item # 07001 Premium Chocolate Fudge V, PE (19.5 oz.)...........................$21.00
Item # 07002 Premium French Vanilla V, PE (19.5 oz.)..............................$21.00: LEANLIFE® with CIRTRIN® and CHROMIUM:
Give your metabolism added support with LeanLife, a revolutionary herbal formula that helps nutritionally regulate appetite control, support vitality and promote a sucessful weight loss program* without the 'buz' associated with over-the-counter diet aids.
Item # 06020 V (180 caplets).......................$32.95: LeanLife Sample Pak:
Handy for purse or pocket.
Item # 06021.................................................$36.50
(60 three-caplet sample packets with literature): HOMEOPATHIC WEIGHT CONTROL:
A rich, natural blend of Aloe, Cascara Sagrada Bark, Juniper and other beneicial ingredients, Homeopathic Weight Control tablets are formulated to aid in the control of weight problems. Contains no caffeine, refined sugar or other stimulants and is completely nontoxic and nonhabit-forming.
Item # 07006 G, V Ø (180 tablets)...............$12.95

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*These statements have not been evaluated by the Food and Drug administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Nutrition For Life

Good Nutrition Strategies

Eat a balanced breakfast for energy.
Keep high fiber, low-fat snacks handy. (Nutri-Cookies or Heartful Gourmet Beanuts!)
Have a grocery shopping plan. Without a list, you may bypass healthy, nutritious foods and opt for unhealthy ones.
Plan ahead. Prepare and freeze extras of a favorite dish. (or better yet, try some of the easy-to-prepare Heartful Gourmets Quick Fix Mixes!)

INSTANT FOOD SHAKES:
A blend of vitamins, minerals, fiber, amino acids, and fructuse makes Instant Food Shake a delicious, low-calorie drink when mixed with non-fat milk or fruit juice. Not only a refreshing and nutritious high-energy beverage, it can also be used as a delicious drink in any weight reduction program. By replacing two regular meals per day with two servings of Instant Food Shake, each mixed with 8 ounces of skim or non-fat milk, you are lowering your daily caloric intake but still maintaining a properly balanced diet.: Vanilla Instant Food Shake:
Item # 07018 D, PE (16 oz.)........................$20.00: Chocolate Instant Food Shake:
Item # 07019 D, PE (16 oz.)........................$20.00: Strawberry Instant Food Shake:
Item # 07020 D, PE (16 oz.)........................$20.00: NUTRI-COOKIES®:
Possibly the best little cookie you'll ever eat! Rich in fiber and only about 200 calories, the 4 to 7 grams of protein in Nuti-Cookie® is amino acid balanced for better protein utilization. Each Nutri-Cookie® also contains 6 to 11 grams of fiber, 38 to 41 grams of complex carbohydrates, natural sweeteners and 6.8 grams of fat from expeller-pressed canola oil. Natural sugars like honey, raisin juice and sugar cane make Nutri-Cookie® delicious and very satisfying.: Peanutbutter Nutri-Cookie®:
Item # 08022 K, PE (45 per box).................$75.00: Oatmeal Raisin Nuti-Cookie®
Item # 08023 K, PE (45 per box).................$75.00: Chocolate Chip Nutri-Cookie®
Item # 08024 K, PE (45 per box).................$75.00: Fruit & Nut Nutri-Cookie®
Item # 08033 K, PE (45 per box).................$75.00: Assorted Nutri-Cookies®
Item # 08034 K, PE (45 per box).................$75.00
(Contains 11 each: Chocolate Chip, Fruit & Nut, Peanut Butter and 12 Oatmeal Raisin)


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GOOD -TO-GO!
A low-fat, high faber meal replacement shake designed to meet the needs of a fast-paced lifestyle, Good-To-Go! provides complete, wholesome nutrition in a conenient packet and the proper ratio of soluble and insoluble fiber. Just add water for a meal on-the-go. Each serving provides a whopping 12 grams of fiber! Also rich in antioxidants to help the body combat free radicals. Each serving contains 35% or more of the U.S. recommended daily intake of essential vitamins and minerals. Contains no artificial flavors, dyes, coloring agents or preservatives. Cholesterol and Lactose-free.: Dutch Chocolate:
Item # 07023 P, V, PE (14 packets)...........$33.95: Vanilla Almond Custard:
Item # 07024 P, V, PE (14 packets)...........$33.95: NUTRITIONAL FOOD WAFERS:
The perfect "go-anywhere" energy-packed snack, Nutritional Food Wafers provide a balance of vitamins, minerals, protein, carbohydrates, fiber and a vegetable enzyme. These chewable wafers contain no preservatives or artificial bulking agents.: Chocolate:
Item # 07022 D, P (90 wafers)....................$16.00: Vanilla:
Item # 07021 D, P (90 wafers)....................$16.00

NUTRI-FIBER:
Good tasting Nutri-Fiber contains Psyllium along with natural orange and herbal flavorings. Mix with water or juice for a delicious, fiber-rich drink anytime.
Item # 07004 V (8 oz. Powder)....................$16.95: OAT BRAN CHEWABLE HONEY WAFERS:
An exellent source of dietary oat fiber in convenient, chewable wafers. Honey and natural cinnamon make them great tasting too! Each low sodium wafer contains 7.5 calories.
Item # 07005 V (120 wafers).......................$13.95


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NUTRI-MAC AMINO ACID BALANCED PASTAS & NUTRI-BLEND AMINO ACID BALANCED FLOUR
The result of years of research, Nutri-Mac Pastas are created from 100% whole wheat, grains and legumes. This special blend of ingredients provides more complete nutrition and utilization so that foods cannot convert to fats as readily.: All of our vegetable protein products provide complex carbohydrates, unsaturated fats, vitamins, minerals, fiber, soy, plus all the essential amino acids.; Nutri-Mac Amino Acid Balanced Elbows:
Item # 08001 K, P, PE (12 oz.)............................$4.95: Nutri-Mac Amino Acid Balanced Spaghetti:
More nutritious than ordinary spaghetti!
Item # 08002 K, P, PE (12 oz.)............................$4.95: Nutri-Mac Amino Acid Balanced Noodles:
Item # 08003 K, P, PE (12 oz.)............................$5.25: Nutri-Mac Amino Acid Balanced Pasta Perles:
Use as a substitute for rice in soups, stuffing, stir -fry, cereal, puddings and dessert.
Item # 08004 K, P, PE (12 oz.)............................$5.25: Nutri-Mac Amino Acid Balanced Vegetable Blend Curles:
Spinach, beets, tomatoes, onions, garlic and parsley added for extra flavor and nutrition!
Item # 08005 K, P, PE (12 oz.)............................$5.25: Nutri-Mac Amino Acid Balanced Soup Blend:
A combination of yellow split peas, brown rice, hulled barley, lentils, wheat pilaf, green peas and soy grits. Makes a tasty extender for meatloafs and other baked meat dishes.
Item # 08006 K, P, PE (2 lbs.).............................$5.25: Nutri-Blend Amino Acid Balanced Flour:
Milled to retain all of its bran, Nutri-Blend Flour has a nut-like sweetness that enhances any recipe.
Item # 08007 K, P, PE (2 lbs.).............................$7.50

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WHOLESOME, PRESERVATIVE-FREE "Just Add Water" BAKING MIXES:: A quick, convenient way to bring home-made goodness to your dinner table without a lot of time and mess. We offer four delicious mixes that are100% preservative free and made from wholesome unbleached and whole wheat flours, not from processed white flour found in most store-bought brands. Complete and ready to bake.; Basic Cookie Mix
Item # 08010 K, PE (5 lb.)..................................$27.00: Blueberry Cookie Mix
Item # 08011 K, PE (5 lb.)..................................$25.95: Bran Muffin Mix
Item # 08012 K, PE (5 lb.)..................................$24.50: Buttermilk Pankake Mix
Item # 08013 K, PE (5 lb.)..................................$19.95
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WHEY-TO-GO™ VITAMIN FORTIFIED INSTANT MIX WHEY BEVERAGE................

Treat yourself and you're family to the nutritious advantages of Whey-To-Go. Lower in calories than whole milk, it has no cholesterol and is easier to digest. Whey-To-Go comes in five fabulous flavors Natural (milk taste); Chocolate, Orange, Strawberry and Egg Nog. For a great late-night treat, try Whey-To-Go hot chocolate, or mix any of the flavors with fresh fruit for a delicious 'smoothie-style' breakfast treat. It can also be used as a milk substitute in your favorite recipes. Contains added vitamins A & D3.

Natural Flavor Whey-To-Go™:
Item # 08008 K, D, G, PE (40 oz.).............................$20.25: Chocolate Flavor Whey-To-Go™:
Item # 08009 K, D, G, PE (40 oz.).............................$20.25: Orange Flavor Whey-To-Go™:
Item # 08025 K, D, G, PE (40 oz.).............................$20.25: Strawberry Whey-To-Go™:
Item # 08026 K, D, G, PE (40 oz.).............................$20.25

NEW FLAVOR

Eggnog Whey-To-Go™:

Item # 08035 K, D, G, PE (40 oz.)..............................$20.25

ALOE VERA CRANBERRY JUICE: Aloe Vera is regarded as one of the greatest supporters among herbs. For centuries, aloe has been used to help support normal bowel movements.* Our Aloe Vera Juice is all natural, cold-pressed and whole leaf processed to assure you the purest aloe vera available anywhere! It provides the body with important amino acids, including nine essential aminos, plus enzymes and vitamins. There's no better juice anywhere:

All Natural

Cold Pressed

Whole Leaf Processed

No Water Added

Serve it over ice for a refreshing, thirst-quenching drink or add it to your favorite juice or beverage.

ITEM # 06002 G, V (1 qt.)...........................$13.00

* This statement has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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