Latin Name
Vitex agnus-castus

General Description
Since ancient times, herbalists have used the berries of the chaste tree, sometimes known as chasteberries, to manipulate the functioning of the female reproductive system. Chaste tree`s natural compounds seem to aid in regulating the menstrual cycle by bringing into balance the female sex hormones, estrogen and progesterone. Besides treating menstrual irregularities, chaste tree is prescribed for relieving premenstrual syndrome and to counter symptoms of menopause. It also aids in readjusting the body after withdrawal from long-term use of birth-control pills, preventing miscarriage in the first three months of pregnancy, and promoting lactation. In past eras, the herb was used to dampen the sexual longings of Roman women whose husbands were abroad on military expeditions and to curb the sex drives of medieval monks. Paradoxically, chaste tree has also had a reputation as an aphrodisiac.

Target Ailments

• Premenstrual syndrome, menstrual irregularities, symptoms of menopause, prevention of miscarriage, promotion of lactation, hormone-related constipation, endometriosis (disorder of the uterine lining), fibroid cysts that occur in smooth muscle tissue, acne in both male and female teenagers. (Take internally.)

Preparations
Over the counter:
Chaste tree is available as berries, powder, dried herb, capsules and tincture.

At home:
Tea: Pour 1 cup boiling water onto 1 tsp. ripe berries, and let them infuse for 10 to 15 minutes. Drink three times a day.

Special Information

• Chaste tree seems to regulate hormonal imbalances within 10 days, and relief from premenstrual syndrome may be noticeable by the second menstrual cycle. For optimal benefit, however, the herb should be taken for six months or longer.
  
• Discontinue the herb after the third month of pregnancy, since it may cause premature production of milk.