Latin Name
Serenoa repens
General Description
An extract made from the berries of this shrub is used to treat and strengthen the male
reproductive system. It is particularly recommended for benign enlargement of the
prostate gland. This disorder is indicated by urination difficulties and can lead
to bladder infections and kidney problems. Common among men over 50, the condition is
thought to be caused by an accumulation of a testosterone derivative called
dihydrotestosterone, which saw palmetto appears to block the production of. The herb
has also been used as an expectorant, diuretic, tonic, antiseptic, sedative and
digestive aid. It is native to the sandy coast of the southeastern United States, where
the plant reaches a height of about 10 feet.
Target Ailments
Preparations
Over the counter:
Available as fresh or dried berries and in powder or capsule form. Gel capsules are
preferable to tea or tincture, because the active ingredients of the herb are fat soluble
and do not dissolve well in water.
At home:
Infusion: With fresh berries, 1/2 to 1 tsp. berries
per cup of boiling water steeped for 10 minutes.
Decoction: 1/2 to 1 tsp. dried berries added to 1 cup water, brought to a boil and
simmered for 5 minutes.
Tincture: 15 to 60 drops in water consumed two or three times daily.
Special Information