Topic: Food
Sukuma wiki is popular in East African countries such as Kenya and Tanzania. The literal Swahili translation means to "push the week" or "stretch the week." It's a food used to stretch budgets while filling the belly. Sukuma wiki has been eaten for over 2,000 years. The dish combines kale, collards, or other greens, with tomatoes, onions, meat, lemon and spices. If you like greens, this may be a fresh way to enjoy them.
Recipe:
http://www.congocookbook.com/meat_recipes/sukuma_wiki.html
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Posted by Steven Whitehurst
at 4:33 PM CST
Updated: Tuesday, 6 September 2016 5:11 PM CDT
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Updated: Tuesday, 6 September 2016 5:11 PM CDT
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