The Food We Were Born to Eat


BRAIN FOODS ~ Dr. Neal Barnard



Sugar is not a treat










BOOKS:



The Starch Solution ~ Dr. John McDougall

The China Study ~ T. Colin Campbell, PhD.

Forks Over Knives ~ Gene Stone (editor), Dr. Caldwell Esselstyn and Dr. T. Colin Campbell

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
~ Alona Pulde M.D., Matthew Lederman M.D.

Engine 2 ~ Rip Esselstyn

Whole ~ Dr. T. Colin Campbell

Food Revolution ~ John Robbins


by Caldwell B. Esselstyne, Jr., MD.

Healing With Whole Foods

The Cheese Trap by Dr. Neal Barnard

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FILMS:

Forks Over Knives

Genetic Roulette

Food Inc.


COOKBOOKS:



The Starch Solution ~ Dr. John McDougall

The China Study Cookbook ~ LeAnne Campbell

Forks Over Knives ~ Del Sroufe (Author), Isa Chandra Moskowitz (Contributor), Julieanna Hever MS RD CPT (Contributor), Darshana Thacker (Contributor), Judy Micklewright (Contributor)

The China Study All-Star Chef Collection
~ LeAnne Campbell

The Complete Idiot's Guide to Plant-Based Nutrition
~ by Julieanna Hever

The China Study Quick & Easy Cookbook ~ Del Sroufe

Chef Del's Better Than Vegan ~ Del Sroufe

Happy Herbivore Abroad ~ Lindsay S. Nixon

The Prevent and Reverse Heart Disease Cookbook
~ Ann Crile Esselstyn and Jane Esselstyn

The PlantPure Nation Cookbook ~ Kim Campbell


WEBSITES:

Dr. John McDougall

FREE McDougall Program

Forks Over Knives

90-Day Online Rouxbe.com Forks Over Knives Culinary Course

John Robbins

Rip Esselstyn

Dr. Caldwell Esselstyn

Verified NON-GMO



VIDEOS:

No Oil Dr. Caldwell Esselstyn



13 minutes ~ Four Men and Over 750 pounds Lost

Rip on TED

The Organic Effect

Rense.com ~ A list of Acid / Alkaline Forming Foods

Dr. Glidden

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Popular Science ~ Plant vs. Animal Protein

Alkaline/Acid Forming Foods

50 Food You Should Not Eat

May 7, 2016 ~ Printable List of
Monsanto "Food" Companies

THAT SUGAR FILM

Environmental Working Group

Labeling agreement from Conagra, Kellogg's, General Mills, Mars, Campbell's Soup

FDA to start testing for glyphosate in food
glyphosate not mentioned in data reports ~ 2012 & earlier

24 July 2015
The US Reps who voted to ban GMO labeling

PROP 37

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Email: espbooks@gmail.com