HEALING POTIONS
ELIXERS and DECOCTIONS
SLEEP
1 oz. Valerian root
1 oz. Scullcap
1 oz. Lady's Slipper
1 oz. Vervain
Mix combined herbs with
1 1/2 Quarts of distilled water .
Bring to boil and remove from heat .
Cover tightly and let steep for 20-30 minutes .
May be taken hot or cold .
Sweeten to taste .
(Contributed by Sandman13)
" Morfa Rhuddlan "
sequenced by Barry Taylor