01. Afraid - Heathen demo
02. America - The Concert For New York 20th October 2001
03. The London Boys - BBC 27th June 2000
04. I Dig Everything - BBC 27th June 2000
05. Can't Help Thinking About Me - Vienna 17th October 1999
06. Pictures Of Lily - from Substitute, The Songs Of  The Who
07. Silly Boy Blue - The Tibet House Benefit 26th February 2001
08. Trying To Get To Heaven - 'hours...' outtake
09. My Death - New York 15th October 1997
10. Can't Help Thinking About Me / The Jean Genie - Warfield, San Francisco 15th September 1997
11. The London Boys - Roseland Ballroom, New York 19th June 2000
12. I Dig Everything - Roseland Ballroom, New York 19th June 2000
13. Can't Help Thinking About Me - VH-1 Storytellers 23rd August 1999
14. "Heroes" - rehearsal for The Tibet House Benfit 2001
15. "Heroes" - The Tibet House Benefit 26th February 2001