Muffin Surprises

1-3/4 c flour 1/4 c sugar 2-1/2 t baking powder 3/4 t salt 1 egg, beaten 3/4 c milk 1/3 c cooking oil (we substitute applesauce for fat-free) cooking spray jam

Mix together flour, sugar, baking powder, and salt. Mix together egg, milk, and oil. Add this to dry mixture and mix just until all the flour mix is moistened. If you mix too much your muffins will be hard. Lightly spray muffin pan and fill each cup 1/3 full of batter. Put a teaspoon of jam incenter of each cup and fill to 2/3 full with batter. Bake at 400 until golden brown, about 20 minutes.