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Fauzia's Pakistani Recipes - The Extraordinary Taste of Pakistan

Baingan Bhurta (Mashed Brinjals) Recipe

Ingredients:

  • ½ kilogram of Brinjals (Baingan) (tender, round and large)
  • 1 medium Onion (peeled & chopped)
  • 1 tbsp. of Green Chillies (Hari Mirch) (finely chopped)
  • 1 Tomato (chopped)
  • Salt (to taste)
  • 2 tsp. of Cooking Oil

Directions:
  1. Grill the brinjals on a fire until they become black in color. Remove the skin and mash them thoroughly.
  2. Heat the oil in a karai or heavy based pot and fry the onion for 1 minute. Add the green chilli and fry for another minute. Add the tomato and fry for another 2 minutes.
  3. Add the mashed brinjals and salt and mix well.


Serving Suggestions: Serve Hot with Plain Rice, Chapati Rotis, or Nans
Yield: 4 Servings
Preparation Time: 5 Minutes
Cooking Time: 15 Minutes
Degree of Difficulty: Medium
Recipe Category: Main Course Vegetarian
Recipe Ethnic Group: Pakistani

Amount Per Serving:
Calories: 69
Protein: 2 Grams
Carbohydrates: 10 Grams
Fat: 2.8 Grams

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Recipe Printed from TasteOfPakistan.com (Fauzia's Pakistani Recipes)