One Thousand Punches Began Knowledge.
Five Thousand Punches Began Understanding.
Ten Thousand Punches Began Clarity.
Twenty Thousand Punches Began Wisdom.
Fifty Thousand Punches Began Essence.
TAE-KWON-DO 10 TRAINING PRINCIPLES
1)
Students must have an experienced teacher.
2) Students must work hard.
3)
If students must use their Martial knowledge in combat, they should focus all of
their intent to win the battle.
4) Students should conserve sexual activities
in order to preserve Qi.
5) Students must have proper nutrition.
6) When
students strike, they must release great power.
7) Students must have good
stamina.
8) Students must breathe properly.
9) When defending themselves,
students must never give the opponent an opening or opportunity.
10) Students
must take the time to be balanced in their footwork as footwork is the
foundation of TAE-KWON-DO
.
Martial Arts has a very special place for children and kids. It means so much to then and helps them in their lives in so many different ways. Below are some examples how the martial arts will enrich your kids life.
|
Self Esteem:
Children develop a
better sense of themselves as being stronger and
more capable. Parents and psychologists recommend
martial arts for boosting a student's self-esteem.
Beginners often progress rapidly in a good
school--able to perform techniques that seemed
superhuman in a few months. This accomplishment
and development ("Mom! I broke a board!") gives
students pride in themselves and their
abilities. |
|
Goal Setting:
Regularly scheduled belt tests provide both short
and long term goals. Responsibility: Children are taught and expected to take care of their own and the school's equipment. Loyalty: Is stressed heavily, not just to the school but also to their family, friends and ideals. Discipline:
The regimented environment of a martial arts
school instills a deep work ethic and sense of
discipline in students. |
| Individual achievement: Students progress at their own pace in martial arts schools. Rather than suffering the embarrassment of being compared with kids who are better at sports--like hitting a baseball, or shooting baskets--they train with others at their same level (e.g. belt color). As training continues as feeling of accomplishment grows. |
| Camaraderie and belonging: Most martial arts schools develop an esprit de corps, a sense of brotherhood (or sisterhood) surrounding the school, its instructors, and students. |
| Respect for self and others: The structure of martial arts training is based on mutual respect--students show respect to the instructor, to each fellow student, even upon entering the school. In addition, martial arts training promotes a healthy self-respect--now that your body is capable of these amazing feats, why smoke, drink, or do drugs? You can't because your martial arts progress will be hindered. |
| Mental focus: Learning to execute the complex and foreign techniques of martial arts requires extreme mental focus. Students often find this focus is applicable to academic studies as well. |
| Security: Lastly, the martial arts provide skills for personal security. For kids who are preyed upon by bullies, the ability to defend themselves allows them peace of mind. In almost all cases, they never have to use |
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