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Grading Syllabus

There are 10 belt levels in Taekwondo to reach black belt. Each belt is obtained by passing your gradings, which is slightly more difficult and requires more discipline and ability with each higher level.
It is not only your knowledge and ability, which is tested, but also you’re manner, attitude, discipline and your behaviour to others.

The belt rankings are as follows:
YELLOW → YELLOW-GREEN → GREEN → GREEN-BLUE → BLUE→ BLUE-RED → RED I → RED II →RED III → RED-BLACK → BLACK I DAN


FEE GRADING COST

YELLOW BELT

500 Rs/-

YELLOW GREEN BELT

550 Rs/-

GREEN BELT

600 Rs/-

GREEN BLUE BELT

650 Rs/-

BLUE BELT

700 Rs/-

BLUE RED BELT

750 Rs/-

RED BELT

800 Rs/-

RED I BELT

900 Rs/-

RED II BELT

1000 Rs/-

RED BLACK

3000 Rs/-

BLACK BELT I DAN

5000 Rs/-

PRIVATE CLASS

Students

Once per week

More than once

Individual

400 Rs/- per class

1000 Rs/- per week

Family

500 Rs/- per class

1200 Rs/- per week

Private Lessons are given at your place wherever you are located in & around DELHI.

UNIFORM 
Includes White V uniform, Club badge, kit bag.

For a full list of merchandise for sale please contact me at 011-6153198.

 

How long will it take you to reach black belt?
The time to reach black belt depends on you, how hard you train and often you attend classes, the student that attends once a week will not learn as effectively and will start missing gradings as they get higher in rank. While the student that attends twice or more a week should be able to keep to the timeline below. In cases where the student is an exceptionally fast learner or gifted in their abilities it is possible to double grade. There are two ways to double grade: 1. The student decides to do a double grading (with their instructors consent) or 2. The student is awarded a double grade when attending a grading by myself because their abilities are of a higher level. .

BELT GRADING DURATION

TIME

YELLOW BELT

3 MONTHS

YELLOW GREEN BELT

3 MONTHS

GREEN BELT

3MONTHS

GREEN BLUE BELT

3MONTHS

BLUE BELT

3 MONTHS

BLUE RED BELT

4 MONTHS

RED I BELT

4 MONTHS

RED II BELT

4 MONTHS

RED III BELT

4 MONTHS

RED BLACK BELT

6 MONTHS

BLACK BELT

6 MONTHS

TOTAL DURATION FOR BLACK BELT 3 YEARS 7 MONTHS.

THE GRADING TEST IS ON EVERY LAST WEEK OF THE SCHEDULE GRADING MONTH



Belt Requirements  

Yellow Belt

9th Gup - Yellow Belt 

 

Section

Requirement

Notes

Push-ups

10

Knuckles

Patterns (Pumsei)

Basic pattern

KICHO I, II, III

Strikes

1. Single solar plexus punch
2. Double solar plexus punch
3. Triple solar plexus punch

20 times each

Kicks

1. Inner dropping kick
2. Outer dropping kick
3. Straight dropping kick

20 times each

Blocks

1. Lower block
2. UPPER block
3. IN TO OUT block
4.OUT TO IN block

Long stance
Walking 4 forwards 4 backwards

Sparring

1 Round x 1 minute

No contact

Tile Breaking

 Tile breaking with chop

Single tile

 

8th Gup -YELLOW GREEN

 

Section

Requirement

Notes

Push-ups

15

Knuckles

Patterns (Pumsei)

KEON, IL CHANG

2 attempts

Strikes

1. FACE PUNCH
2. GROIN PUNCH
3. FACE SOLAR GROIN PUNCH


20times each
TRIPLE PUNCH

Kicks

1. Inner dropping kick
2. Outer dropping kick
3. Straight dropping kick

4 ROUND X KICK

 

20 TIMES EACH

Blocks

1. Lower block/body punch
2.  Outside block/knife hand
3. Inside block/elbow strike
4. Upper block/palm strike

Long stance
Walking 4 forwards
 4 backwards

One Step Sparring

1. L leg forward, L low block, R body punch
2. R foot 45°, L outside block, R knife to neck
L foot 45°, L body block, R body punch, L face punch

 

Sparring

2 Rounds x 1 minute

No contact

Self-defence

  Random holds

Breaking free

Previous

Any previous problems

 

 

7th Gup – GREEN BELT

 

Section

Requirement

Notes

Push-ups

20

Knuckles

Patterns (Pumsei)

TAE & E CHANG

2 attempts

Strikes

1. Reverse knife hand strike
2. Back fist
3. Knuckle strike

20 TIMES EACH

Kicks

1. Inner dropping kick
2. Outer dropping kick
3. Straight dropping kick

4 ROUND X KICK

5 2 & 4 COMBINE KICK

Fighting stance
3 times each leg
1., 2., and 3. Front foot kicks
4. Back foot kicks

Blocks

1. Double knife hand body block
2. Double knife hand lower block
3. Double fist IN TO OUT BLOCK
4. Double fist lower block

Back stance
Walking 4 forwards
 4 backwards

One Step Sparring

1. L IN TO OUT " X" kick, R OUT TO IN " X" KICK, R reverse knife to neck
2. R “X” kick, L back kick, R punch
3., 4. & 5. Self-developed

 

Sparring

2 Rounds x 1 minute

Light contact

Self-defence

3 Random holds

Breaking free

Previous

Any previous problems

 


Blue Belt

6th Gup – GREEN - BLUE BELT

 

Section

Requirement

Notes

Push-ups

30

Knuckles

Patterns (Pumsei)

RI & SAM CHANG
Previous pattern

2 attempts
 
Examiner's choice

Kicks

 1. Inner dropping kick
2. Outer dropping kick
3. Straight dropping kick

4 ROUND X KICK

5 2 & 4 COMBINE KICK

6 JUMPING ROUND X KICK

Fighting stance
3 times each leg
All back foot kicks

One Step Sparring

 AS PREVIOUS

 

10 Step self-developed

10 Steps of developed combination

Student's choice

Sparring

2 Rounds x 1 minute

Light contact

Self-defence

Show 4 wrist holds
Club defence x 3

Both arms

Previous

Any previous problems

 

 

5th Gup - Blue Belt

 

Section

Requirement

Notes

Push-ups

30

Knuckles

Patterns (Pumsei)

JIN & SAH CHANG

2 attempts
 
Examiner's choice

Kicks

1. Inner dropping kick
2. Outer dropping kick
3. Straight dropping kick

4 ROUND X KICK

5 2 & 4 COMBINE KICK

6. JUMPING ROUND KICK

7. THRUST FRONT KICK

Fighting stance
3 times each leg
1, 2, 3, 4 back foot kicks

One Step Sparring

1. & 2. Body punch
3., 4. & 5. Face punch

Student's choice

10 Step self-developed

10 Steps of developed combination

Student's choice

Sparring

2 Rounds x 1 minute

Light contact

Self-defence

Show 5 random holds
Club defence x 3

Both arms

Previous

Any previous problems

 

 

4th Gup - Blue – RED Belt

 

Section

Requirement

Notes

Push-ups sit-ups

30 of each

Knuckles

Patterns (Pumsei)

SEON & O CHANG

2 attempts

Kicks

1. Inner dropping kick
2. Outer dropping kick
3. Straight dropping kick

4 ROUND X KICK

5 2 & 4 COMBINE KICK

6. JUMPING ROUND KICK

7. THRUST FRONT KICK

8. ROUND HOUSE KICK

9. SIDE KICK

10.SIDE KICK FRONT

Fighting stance
3 times each leg
1 front foot kicks
2, 3, 4 back foot kicks

One Step Sparring

1. & 2. Body punch
3. & 4. Face punch
5. & 6. Front kick

Student's choice

10 Step self-developed

10 Steps of developed combination

Student's choice

Sparring

3 Rounds x 1 minute

Light contact

Self-defence

Show 5 random holds
Club defence x 3

Both arms

Breaking

Round kick

1 board

Previous

Any previous problems

 


Red Belt

3rd Gup - Red I Belt

 

Section

Requirement

Notes

Push-ups

40

Knuckles

Patterns (Pumsei)

GAM & YOOK CHANG
PREVIOUS ALSO

2 attempts
 
Examiner's choice

Kicks (balancing)

1. Inner dropping kick
2. Outer dropping kick
3. Straight dropping kick

4 ROUND X KICK

5 2 & 4 COMBINE KICK

6. JUMPING ROUND KICK

7. THRUST FRONT KICK

8. ROUND HOUSE KICK

9. SIDE KICK

10.SIDE KICK FRONT

11. TURNING BACK SIDE KICK

12.JUMPING FRONT SIDE KICK

13.JUMPING BACK SIDE KICK.

14.HORSE STANCE SIDE KICK

Fighting stance
3 times each leg
all back foot kicks

One Step Sparring

1. & 2. Body punch
3. & 4. Face punch
5. & 6. Front kick

Student's choice

10 Step self-developed

10 Steps of developed combination

Student's choice

Fight techniques

Opponent attacks random

5 times each leg

Sparring

2 Rounds x 1 minute
Against 2 opponents

Light contact

Self-defence

Getting out of take downs x 3
Knife defence x 3

 

Breaking

Running jump side kick (over obstacle)
“X” kick plus any kick
Hand break (senior males)

1 board
 
2 boards
1 board

Previous

Any previous problems

 

 

2nd Gup - Red II Belt

 

Section

Requirement

Notes

Push-ups

40

Knuckles

Patterns (Pumsei)

GAN & CHIL CHANG
PREVIOUS ALSO

2 attempts
 
Examiner's choice

Kicks

1. Inner dropping kick
2. Outer dropping kick
3. Straight dropping kick

4 ROUND X KICK

5 2 & 4 COMBINE KICK

6. JUMPING ROUND KICK

7. THRUST FRONT KICK

8. ROUND HOUSE KICK

9. SIDE KICK

10.SIDE KICK FRONT

11. TURNING BACK SIDE KICK

12.JUMPING FRONT SIDE KICK

13.JUMPING BACK SIDE KICK

14. HOOK KICK

15 TURNING HOOK KICK.

16.TURNING SLAP KICK.

Fighting stance
3 times each leg

One Step Sparring

1. & 2. Body punch
3. & 4. Face punch
5. & 6. Front kick

Student's choice

Fight techniques

Opponent attacks random

5 times each leg

Sparring

2 Rounds x 1 minute
Against 2 opponents

Light contact

Self-defence

Self-defence against 2 opponents
3 Knife defence

Controlled

Breaking

Back kick plus any kick
Hand break (senior males)

2 boards
1 board

Previous

Any previous problems

 

 

1st Gup - Red III Belt

 

Section

Requirement

Notes

Push-ups

40

Knuckles

Patterns (Pumsei)

GON & PAL CHANG
PREVIOUS ALSO

2 attempts
 
Examiner's choice

Kicks

1. Inner dropping kick
2. Outer dropping kick
3. Straight dropping kick

4 ROUND X KICK

5 2 & 4 COMBINE KICK

6. JUMPING ROUND KICK

7. THRUST FRONT KICK

8. ROUND HOUSE KICK

9. SIDE KICK

10.SIDE KICK FRONT

11. TURNING BACK SIDE KICK

12.JUMPING FRONT SIDE KICK

13.JUMPING BACK SIDE KICK

14. HOOK KICK

15 TURNING HOOK KICK.

16.TURNING SLAP KICK.

17. JUMPING FRONT THRUST KICK

18. THRUST FLYING KICK.

19.FLYING SIDE KICK

Fighting stance
3 times each leg

One Step Sparring

1. & 2. Body punch
3. & 4. Face punch
5. & 6. Front kick

Student's choice

Fight techniques

Opponent attacks random

5 times each leg

Sparring

2 Rounds x 1 minute
Against 2 opponents

Light contact

Self-defence

Self-defence against 2 opponents
3 Knife defence

Controlled

Breaking

Any 2 kicks
Any 2 hand techniques (senior males)

2 boards
2 boards

Previous

Any previous problems

 

Red BLACK Belt

 

Section

Requirement

Notes

Push-ups

50

Knuckles

Patterns (Pumsei)

PREVIOUS & KORYO

1 attempt
1 attempt

Self-developed Pumsei

20-30 Moves

Self-developed

Strikes

Examiner's choice

Juchum Sogi
5 times each
Gihap on 5th

Kicks

1. Inner dropping kick
2. Outer dropping kick
3. Straight dropping kick

4 ROUND X KICK

5 2 & 4 COMBINE KICK

6. JUMPING ROUND KICK

7. THRUST FRONT KICK

8. ROUND HOUSE KICK

9. SIDE KICK

10.SIDE KICK FRONT

11. TURNING BACK SIDE KICK

12.JUMPING FRONT SIDE KICK

13.JUMPING BACK SIDE KICK

14. HOOK KICK

15 TURNING HOOK KICK.

16.TURNING SLAP KICK.

17. JUMPING FRONT THRUST KICK

18. THRUST FLYING KICK.

19.FLYING SIDE KICK

20.SPINING KICK WITH HEEL

21. COMBINE ALL KICKS

Fighting stance
3 times each leg

Blocks

Examiner's choice

4 Forward
4 Backwards

One Step Sparring

5 Attacks

Student's choice

Fight techniques

Opponent attacks random

5 times each leg

Sparring

2 Rounds x 1 minute
Against 2 opponents
1 Round against a black belt

Light contact

Self-defence

3 Club defence
5 Random holds against an adult (own choice)

 

Breaking

Any 2 kicks

2 boards

Previous

Any previous problems

 

Black Belt

1st Poom - Black Belt

 

Section

Requirement

Notes

Push-ups

50

Knuckles

Patterns (Pumsei)

KORYO , & ALL PREVIOUS

2 attempts
1 attempt
1 attempt

Kicks

Examiner's choice

Fighting stance
3 times each leg

Blocks

Examiner's choice

4 Forward
4 Backwards

One Step Sparring

5 Attacks

Student's choice

Fight techniques

Opponent attacks random

5 times each leg

Sparring

2 Rounds x 1 minute
Against 2 opponents
1 Round against a black belt

Light contact

Self-defence

Against 2 opponents
3 Knife defence

 

Breaking

2 Corner foot technique
Running, jumping over an obstacle, back kick (preferred, or jumping back kick)

2 boards
1 board

Previous

Any previous problems

 

 

1st Dan - Black Belt

 

Section

Requirement

Notes

Push-ups

50

Knuckles

Patterns (Pumsei)

KORYO , & ALL PREVIOUS

1 attempt
1 attempt
2 attempts

Kicks

Examiner's choice

Fighting stance
3 times each leg

One Step Sparring

5 Attacks

Student's choice

Fight techniques

Opponent attacks random

5 times each leg

Sparring

2 Rounds x 1 minute
Against 2 opponents
1 Round against a black belt

Light contact

Self-defence

Against 2 opponents
3 Knife defence
3 Club defence
3 Random holds

Controlled

Breaking

Any 2 kicks
Any 2 (senior males)
Running, jumping over an obstacle, back kick (preferred, or jumping back kick)

2 boards
2 boards
1 board

Previous

Any previous problems