HOW
I CAME TO THIS DECISION...
I have waged a full-on war against my weight since a very early age. In
fact, I can remember getting teased as early as third grade. Even though I
was an active kid, involved in sports and extracurricular activities, I've
just always been fat.
I went on my first 'real' diet at the tender age of 10 - joining Weight
Watchers®...which would be the first in many failed attempts at weight
loss. I have since tried almost every diet on the market, every diet pill
in existence, and every way to deprive myself all in hopes of losing extra
pounds. Even with exercise, I never could stay with it, and eventually all
of the weight (plus more) came back.
For as long as I can remember, I have been chasing after the hopes that
one day I would be thin and healthy. But for as long as I can remember,
that has never been a reality.
After a complete physical in 2000, my physician told me, a seemingly
healthy 28 year old, that because of my excess weight and high cholesterol
level, I had a 75% chance of having a heart attack. I'll never forget that
day, as it put me on course to change my lifestyle...
After this sobering news, I started researching Weight Loss Options.
Carnie Wilson had just gone public with her news that she opted for a
Gastric Bypass, or a Roux-en-Y. At first, I thought that this was an
elective procedure, kind of like plastic surgery, but decided I would see
what it was all about...after all, she looked awesome!
After seeing an ad for WLS in my local paper, I did countless hours of
research. I didn't get my hopes up because I never imagined that this
surgery would be covered by insurance. Now I was getting ahead of myself
and dreaming of tank tops, shorts and dare I say...a bathing suit???
Again...WAY ahead of myself.
I called the 800 number on the ad and they sent me an information packet
with a video. I remember being almost ashamed and decided to go into work
early the following day and watch it with no one around. Bad idea. I cried
and cried and cried. I felt an ache in the pit of my stomach like I never
had before. All of those feelings of being ashamed and uncomfortable about
my weight were laid out in front of me and I could no longer deny myself
the right to grieve. I grieved for the person I once was, the person I am
now and the person I wanted so desperately to be. It was a
life-changing moment.
TELLING YOUR
FRIENDS AND FAMILY...
That day I began a plan of attack. First mission...tell Tim. I love him so
completely - I was terrified of his reaction. That night I came home and
shared what I had been hiding all these years. He fell in love with me
when I was overweight and he told me that he never had any idea that I was
struggling so much on the inside. He told me that whatever my decision
was, he'd back me 100%.
Mission two...tell the parents. I will never, ever forget that day. We met
for dinner and I presented them with the video that I had watched the day
before. I remember my mom looking at me - it was the same way she looked
at me when I returned from spring break with a permanent tattoo. She was
scared and unsure. But now, after fighting insurance and everything else
that I've been through this past year and a half, she's one of my biggest
supporters. She's awesome and I'm so thankful to have her (and of course,
my dad too) in my life!
And not everyone I've told have been supporters. They don't understand,
and that's okay. I'm confident in knowing that I'm making a wonderful
change in my life.
I have always lived my life with the thought that if I'm honest and true
to what I believe in, I will never regret the decisions I make for myself.
I'm not ashamed or embarrassed of the choices I've made in my life...and
that's something I'm proud of.
So yes, telling friends, family and even co-workers can be scary, but you
just may be surprised at the support they'll offer you!
WHAT IT
TOOK TO GET INSURANCE APPROVAL...
I made an appointment and had my first consultation in March of 2001.
After that, I came home and got all of my records in order for my
pre-approval. The information was sent in and around 5 weeks later I
received a denial letter stating that I did not have 12 consecutive months
of Dr. Supervised weight loss.
My 12 consecutive months of Dr. Sup. weight loss mark hit in August of
2001. Again, I gathered up the info and sent it in. 50 days later I
received another letter of denial, this time stating that I needed 18
months of Dr. Supervised weight loss and 5 years of weight history. Ugh.
Now they were changing the rules as the saga progressed. I thought to
myself, "This can't be right."
I felt frustrated and down on my luck. I didn't know where to go or what
to do so I hired a lawyer. (www.obesitylaw.com) Best money I ever spent.
On February 12, 2002 I received a letter of approval...only thing
was...the initial surgeon was not in my PPO plan. Back to square one.
On March 13, 2002 I traveled to St. Vincent's Hospital in Carmel, IN. to
meet with Dr. Rosemarie Jones. I had a good feeling about this...
CHOOSING A SURGEON AND
HOSPITAL
After going down to St. Vincent's and having my first consultation with
Dr. Jones, I really started to believe that this just might become a
reality.
Two weeks later, her scheduler called and we set a surgery date for
June 7, 2002. This seemed so far away at the time, but I quickly
found myself caught up in quite a whirl-wind!
St. Vincent's was the second Bariatric Unit that I had visited and I
definitely felt more comfortable there. I was extremely confident in my
surgeon and her staff. My suggestion: if you aren't comfortable, KEEP
LOOKING! It's imperative not only for your after-care, but you'll feel
more at ease pre-op.
My decision was also based on the fact that Dr. Jones gave me the
option of having my bypass done laparoscopically. This would mean (6) 1
inch incisions instead of (1) 6 inch incision. Faster healing time and
less of a chance for infection. That's what I'm talking about!
SETTING UP
CONSULTATIONS...
Before you can be scheduled to have surgery, you must meet with a
surgeon. The surgeon, along with your primary physician, will be the ones
(at first) who decide whether or not you qualify for WLS.
Some facilities won't even let you in the door if you don't have
insurance, so if this is an issue for you, you might want to ask first.
Most facilities also require you to pay for the consultation. Sometimes
this service is covered by insurance, you just never know. The first time
I had to pay $80.00 out of pocket for the consultation. The second time,
at St. Vincent's, I paid nothing. Like I said, it depends on the facility
and your insurance.
PRE-OPERATIVE
TESTING & CLASSES
After your consult, if your surgeon deems you to be a good candidate
for WLS, you will most likely be required to attend a Pre-Op nutrition
class. Here you will meet in a group and a dietician will discuss food
choices after your surgery. At first it can be quite comical...looking at
2 medicine cups and thinking that this will soon fill you up. But believe
me, after surgery it's quite sobering!
You will also be required to get some pre-operative testing done a
couple of weeks prior to your surgery. Depending on your health situation,
your tests may vary. But this is a list of what I had done:
Gallbladder Ultrasound
Blood draw
Urine sample
Upper GI series.....YUCK!!!
Chest X-ray
EKG
Respiratory test
Psychological evaluation
WHAT TO BRING TO THE
HOSPITAL
Okay, so now you've been poked and prodded and you're ready to get on
with it. But what do you bring to the hospital? I will tell you what
I brought and then I will tell you what I actually USED...
What I brought (in blue)---What I ACTUALLY used (in red)
Pajamas
CD Player
CD's
Small Fan
Magazines
Books
Shower Kit
Back Scratcher
Tongs (for the potty room...it's
painful to bend if you know what I mean)
Anti-bacterial wipes
Candy for visitors and staff
Feminine hygiene products (some women start their cycle after
surgery)
Undies
Comfortable clothes for the ride home
A pillow
Calling card
Slippers
Nail polish
Hair scrunchy
Toothbrush
Towel
Slip on shoes
This is just the stuff I remember...I had a whole (large) suitcase
packed full of stuff that I never even used. I basically spent my time
sleeping or walking around the floor.
WHAT TO EXPECT IN THE HOSPITAL
This is an excerpt from a journal my mom kept the
day of my surgery. Hopefully, it will give you an idea of how the day
went:
(her entries are in green,
my comments are in blue)
12:10pm - Lisa walked to surgery room.
Feeling pretty good after getting VALIUM!
(Yeah, I needed a little happy pill because I was an emotional wreck!
One minute I was cracking jokes and the next minute I was crying. What a
mess!)
2:30pm - Dr. Jones said surgery went very
well. If all goes well tomorrow, Lisa may be able to go home
Saturday. (I would have gone home Saturday,
but somehow my name got put on another Dr.'s roster, so they didn't catch
the mix up until Sunday. Damnit. I really wanted to go home....)
3:40pm - Nurse came out and said Lisa is
ready to go to a room as soon as one is ready. (I'll
be honest. I don't remember being in the recovery room. I don't really
remember anything until around 7pm)
5:00pm - I called recovery room - they are
still waiting for a bed.
5:20pm - They're taking Lisa up to ICU.
5:30pm - Lisa is in her room in ICU -
She's really sleepy and she's really pushing her little morphine button!
I asked the nurse if she could take too much and she reassured me that it
only works every 6 minutes, but the more she uses now, the less she'll
have available tomorrow.
No feeding tube. She's on oxygen and legs are being pulsated.
Every once in a while she moves her legs - nurse told her to. Blood
pressure, pulse and O2 are good.
5:45pm - I left to go get something to eat
and do a little shopping for Lisa at Meijers.
7:30pm - Back at hospital but I can't
visit until 8:30pm.
8:30pm - Lisa is more awake - doing
good - they walked her and she did fine.
6/7/02
10:30am - Here for visiting hours - she is at x-ray for Upper GI.
<end of journal entries> Besides having
the JP drain removed, this BY FAR was the WORST part of surgery.
SERIOUSLY! OMG. I was so un-godly sick after they made me drink cup
after cup of barium. And then, to add insult to injury, they gave me
Colace when I got back to the room. Please keep in mind that none of this
stuff has sugar in it, so it tasted SO GROSS...BEYOND gross...there's not
even a word to describe it. One of the worst moments for me.
WHAT TO EXPECT AFTER
SURGERY
I went into surgery around 12:45pm and was out by 2:30pm. My surgery
went great on Thursday...so good in fact, that by 9am Friday morning (not
even 24 hours after surgery) I stopped using any and all pain medications!
After surgery, they wheeled me into a room on the ICU wing. This seems
to be a standard procedure. At 7pm, the nurse got me up to walk around (to
prevent blood clots). After that, I got up every two hours on my own and
did laps around the nurses station...they were pretty impressed!
One thing I do remember is being so afraid of the incisions...would
they hurt, would they be big...just a general fear of the unknown. But I
do remember taking off the waist binder that they make you wear and
thinking, "Hmmm. Not bad at all." I was really
impressed at how small they were. And I had no stitches or staples, except
where the JP drain was. There were 2 stitches just to hold it in
place. Eww. Gross. Just thinking back to that makes me a little
queasy, and I have an iron stomach.
I came out of surgery with only one drain on my left side...it was
draining off the fluid around the surgical site. It was gross and smelly,
but I could deal with it. I had no tubes down my throat or up my nose...I
didn't even have a catheter. Although later in the evening I was still
having trouble going potty on my own. The nurse said that if I didn't
tinkle on my own by 11pm, she would have to insert a catheter. I swear it
was probably 10:59pm when I finally went...but what were they expecting? I
was on a liquid diet the day before and hadn't had anything to eat or
drink for more than 24 hours. How much was I really going to go???
Anyway, the bladder started working and all was well....for a while....
The next morning I got up and did my laps, came back to bed and pressed
my morphine pump for the last time. Right after I did this an orderly came
to get me for my leak test. (This is where they take you back to the x-ray
room and make you drink the most horrible and putrid concoction on earth
just to see of the surgical site is leaking).
So I drink this stuff...over and over again...each time almost puking
it back up. It was awful, but the outcome was grand...I had no leaks. But
I can't remember when I have felt so awful. That barium was D I S G U S
T I N G !!!
After that, they moved me to my private room on the Bariatric Wing. My
nursing staff on ICU and on the wing were totally awesome...and I mean
that! They were great!
I stayed in this room from Friday to Sunday. While recuperating, I ate
ice chips from Thursday to Saturday. They tried to get me to eat some
scrambled eggs, drink a CIB shake or have some Jell-O, but I was having
nothing to do with it. Then, I think at one point they said I couldn't go
home until I ate something, so on Sunday I finally had some sugar free
Jell-O and protein-fortified eggs. Yuck. Now release me, I want to see my
doggies...
WHAT TO EXPECT AT HOME
I came home from the hospital on Sunday. I was told to return to the
hospital on Wednesday to have the JP drain removed.
Tim took the week off to help me, since I had trouble bending and was
restricted on lifting anything over 10 pounds.
I was tired and groggy, but on Monday night I felt well enough to take
a walk around the block. I think I over-did it a little, because on
Tuesday, I was wiped out.
I spent a lot of time on the couch because sleeping on my back was
painful and uncomfortable with the drain in my side.
Wednesday morning I woke up and my left side (drain) was so incredibly
sore. I thought for sure I had a hernia! But please note that this is
normal. By this point, I've had the drain in for 6 days and the muscles
around it start to heal and are sore...so don't freak out if this happens
to you.
We drove back down to Carmel and let me just say that getting the drain
removed was one of the most wonderful and most disgusting things I've ever
been through!
The Dr. said the soreness was just from the drain and that I was doing
great. Good to know.
At this appointment 2 weeks post-op, I was already down 13 pounds.
POST-OP DIET
I'm just going to say it...the post-op diet stinks. But it's imperative
that you follow it or else you could develop problems later on.
This is what I ate while on a full-liquid diet-
-Chicken broth
-Egg beaters
-Cottage cheese
-String cheese (2 weeks out)
-Applesauce
-Baby food
-Sugar free popsicles
-Carnation Instant Breakfast shake
-Mashed potatoes
-Yogurt
-Creamed soups
-Water, water and more water
-Crystal Light
See? Boring. I was on this for 3 weeks and then the dietician moved me to
the 'beyond full liquids' phase. At that time I added canned tuna, canned
chicken, well-steamed vegetables, beans and the inside of a baked potato.
After a couple of weeks I tried baked chicken and fish. For the most part,
chicken stays down and I have little trouble unless it's really dry. For
some reason, I have a really hard time with fish. It doesn't seem to want
to go down.
After surgery, the dieticians and Dr.'s want you to be on a high
protein diet. This will speed along the healing process. They require that
you get around 75 grams of protein a day...along with drinking 64 oz. of
water and eating (3) 2 oz. meals a day. I couldn't do it all and my
protein was the first to go. I am not, in any way, condoning this
behavior. I'm just being honest. To me, it was more important to drink the
water and try and eat the meals.
I was very careful to follow all the rules...minus the high protein.
But understand that I did drink an Isopure protein shake when I could.
On a daily basis, I probably wasn't getting 75 grams of protein, but I was
pretty close. Protein is so important even after healing.
You'll probably hear this over and over again by post-ops and medical
staff alike...so remember it! Protein=good.
My incisions were healed in 1 week, except for the area that had the
drain. That took a few more days to heal, but I had no problems and most
importantly, no infections!
THE 'DUMPING' SYNDROME...
Dumping - Couldn't they have come up with a better explanation?
'Dumping' is the word attached to the horrible side effects (vomiting
and/or diarrhea) of eating too fast, over-eating, or eating foods that
contain high amounts of fat and/or sugar.
Example. One night I thought I'd beat the system. I was CRAVING,
CRAVING, CRAVING pizza. So I thought to myself and I came up with the
bright idea that even though I can't eat a whole piece of pizza, I could
have the cheese topping! Right? Wrong! Not only did I throw up once on the
topping, I TRIED IT AGAIN and threw up for a second time! What a
moron! Anyway...that was Wednesday. I think everyday after that I
ended up dumping on something. Saturday evening I threw up Mahi Mahi,
Sunday afternoon I threw up a saltine cracker...ugh! I'm not complaining,
I'm just telling on myself. I am a moron!
The dumping syndrome can be quick, or it can be painful and drawn
out...it all depends on how your body reacts to food. There have been
times when I have eaten something that has had hidden sugar or fat in it
and I feel like I have the flu for about 30 minutes. I get cold sweats,
shaky, nausea and headaches, and then it's gone. Weird. But my body is
extremely sensitive to sugar, so I avoid it at any cost!
SUPPORT GROUPS...
As I write this, I am 11 weeks post-op and down 55 pounds. My diet has
improved and next month I get to add more choices. I still struggle with
vomiting and head hunger, but it gets better every day.
One of the things that I am so thankful for is the support group that I
attend. Twice a month we meet and discuss issues. It's truly the only
place where EVERYONE knows what I'm going through. It's an excellent place
to get advice, ask questions, and even help others in their journey.
I highly recommend that you attend a local support group whether you
are just thinking about surgery or are getting ready to have it done. It's
really helpful.
Where did my boobs go?
(7 months post-op)
Okay, I've never been too keen or emotionally attached to any part of my
body, neck down. (Can I get an amen from all my obese brothers and
sisters?) You see, when you're overweight, you spend a good deal of
time and money trying to camouflage your body to hide the fat. Okay?
Ya with me so far? Good.
So the first place that I noticed my weight loss, was, yep you guessed
it, my chest. And like I said, I've never been like, "Oooh,
look at these fun-bags!" Nope. Nothing like that. But what was
on my chest looked like 2 deflated and sad balloons. Yes, people -
they headed south for a permanent vacation.
I've gone down 1 cup size and I'm scared to check the balance on that,
cuz I'm sure I've probably got some change comin' back...if you know what
I mean. But I just can't bare to check, not yet. So for now, I'll
just keep wearing my bra that's too big...Yeah, the same one that allows
the prisoners to escape by doing a tuck and roll. **Translation** They
keep falling out from under my bra. Don't ask. I have no explanation. I'll
just be sitting there and then, **POOF**, my boobs are out on the loose.
And from what I understand, I am not alone in my itty-bitty-titty-pitty-party
either. I guess it's common.
Damn.
But You Have Such A
Pretty Face...
Ugh. You're mother raised you better than that!
You should know better than to say such things!
If you are reading this and you have muttered this bastardized
compliment, shame on you. We're fat people, we're not stupid. We know that
when you say this, what you really mean is:
"Gosh you'd be pretty if you weren't so fat!"
"I'm just really lazy and I can't think of anything else to say
to you. Sorry."
"Find a treadmill...and fast."
"If you had some willpower, you wouldn't be so pathetic."
"Take the Twinkie out of your mouth and get thee to a
gym."
"I am condescending and a gigantic jackass."
...I could sit here for hours on end, but I won't bore you. I
think you get the picture.
This is not a compliment. Don't EVER let
these words leave your lips in succession...or you will be forever cursed.
Stop the insanity.
WHEN DID I GROW A
TAIL?
Ok, for those of you who have NOT had the surgery yet:
1. Don't let this scare you
2. Take this in stride...
So you may be wondering what I am talking about.
You may be asking yourself, "What is this crazy chic ranting about
now? A tail?" Well, maybe not so much a tail but a large
protrusion from the area of my upper rear end. Please let me explain...
As far as my documented medical history is concerned, I
have not found any information supporting my claim that I was a medical
wild child born with a tail. But since I have lost 150 pounds, I now have
a huge bone-like structure that sticks out - in laymen's terms, my
tailbone is huge. No, you can't see it sticking out of the back of my
pants...you freaks!...but it is quite uncomfortable when sitting long
periods of time, especially on hard surfaces.
Now, I have quizzed other post bypass patients on this
dilemma and most will concur that they too have a large bony mass at the
bottom of their spine as well...so I am not a freak of nature...well, not
in that respect anyway. But most of us agree that it is quite
uncomfortable.
At one point, not so long ago, I was very concerned and
made my husband check it out. It went something like this....
ME: "Honey, check this out. I have a tail."
HUSBAND: <No response. Just a puzzled look>
ME: "Here, feel it. It sticks out!"
HUSBAND: <Terrified and slightly sweaty. Doesn't want to touch
it>
ME: <Standing sideways> "Does it stick out? Can you see
it jutting out from my skin? Honey? Honey? OMG!
Are you ok?"
HUSBAND: "What just happened?"
ME: "You fainted at the sight of my tail."
HUSBAND: "Your what?"
ME: "My tail. I'm a medical miracle. I'm like those people you
only read about. It's like a third nipple or an extra appendage...only I
have a tail. Here, look. OMG!"
HUSBAND: "What just happened? Did I faint again?"
So what have we learned? Two things:
1. My husband has a weak stomach.
2. You may have a tail after you lose a large amount of weight.
So now you are puzzled. You are asking yourself,
"Why the hell is she talking about tails?" Because this is
my website and I can talk about whatever I want, that's why! Oh, and
because it could happen to you and I don't want you to feel alone.
My theory on the tail.
As an anthropology major...yes, I actually majored in
anthropology (stop laughing) is this: A 300 pound person (A) is
going to have a different bone structure than a 100 pound person (B).
(A's) bones need to be able to support the weight so they grow to
accommodate said body type. When the weight is lost rapidly, the bone mass
does not shrink at the same rate, therefore leaving (A) with a large bone
mass lovingly referred to in this forum as a tail. And it could also have
something to do with the fact that my ass is no longer the size of Rhode
Island and I can now feel bones I was not aware I had. That is also a
possibility. But the first description validates my parents spending
thousands of dollars on an education I am not currently using. So there.
Please remember that I am not a doctor but I do play one
on this website. Plus, I did stay at a Holiday Inn Express last night. All
information on this website is my opinion and should not be taken as
medical advice. I mean seriously, folks! If you're taking what I say
as medical advice, you have issues that you may need to
address...quickly!
<TAIL UPDATE 7-15-04>
After speaking with my surgeon, she reassured me that the huge (and
might I add, SORE) tailbone issue is common among GB patients. She said
that due to the rapid weight loss, the nerve endings can be raw, but
eventually it will callus and you won't feel it. I don't know...mine
protrudes pretty far out. But, I'm willing to wait and see...
MAINTENANCE
Anyone who tells you that this surgery is easy, is
lying. It's tough work from start to finish...but the results are
astounding.
June 2004 will mark my 2 year anniversary. Yea
me! But with the riches comes the spoils.
I believe that it is very important to be honest - in
all aspects of my life. That is why I have this website. I want you, the
viewer, to have an honest look at life before, during and after gastric
bypass surgery. That is why I share my thoughts, feelings, concerns
and daily trials of my life.
Having said that, let's talk a little bit about
maintenance.
I have noticed that after 2 years post surgery, you can
gain weight. Yes, it IS possible. After sitting myself down and having a
long heart to heart, I decided that I had worked too hard to gain back
what I had lost <and this applies to all areas of my
life>.
After having a long talk with myself, we decided that in
order to maintain good eating habits and overall wellness, I would join
Weight Watchers®. <Please note that I am not being paid by
Weight Watchers®...I just know someone will write me...>
Anyway, my thinking behind it was that I would be held
accountable for my food choices, water intake and daily activity if I was
weighing in on a weekly basis. It would force me to remember healthy
eating habits. It would be a gentle reminder to get my flabby behind off
the couch and exercise. Understand? Great!
So I joined WW and found that I had in fact, gained some
weight. Twelve pounds to be exact...and that...pardon my french...scared
the crap out of me. It forced me to look at what I was doing and to be
more cautious of the choices I made.
I have since lost 8 pounds and am working toward a few
more. It's frustrating because this excess skin isn't going anywhere and
I'm curious at how much THAT weighs. (I am currently in the research
process of reconstructive surgery. I am more than likely going to have
abdominoplasty and a thigh lift). But I still need to make healthy
choices.
COST
I get asked all the time, "How much does this
surgery cost" and my answer is: It varies according to hospital,
insurance and surgeon.
My surgery, including anesthesiologist, surgeons fees,
and hospital fees, cost roughly $19,000. That does not include
pre-op testing. But I would have to say that the average cost is
anywhere between $20,000 - $50,000 (depending on state and insurance
participation).