NOTE: I am hoping to be able to teach & inform you in each one of these subjects as time goes by, so please check back, if you like what you have seen already. This section may take some time to finish but I plan to add to it fairly often & keep it updated. | |
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| Name of Therapy | Description |
| Self Hypnosis | Teaches you to regulate your body functions in order to relieve pain and stress. |
| Aromatherapy | Shows you how to relax, using oils, incense, candles, baths, etc & enhancing aromas. Relaxation method. |
| Herbal Medicine | Teaches you about alternative methods using natural plants, herbs, oils etc. to better your health. |
| Chakras Therapy | If one chakra area or center is blocked, the others cannot function clearly. An imbalance of the system occurs. Working towards balancing the Chakras can help to balance the mind and body, as well as to increase your energy & overall health. |
| Diet | Carefully choosing foods related to healing, & not hurting, the condition that you are dealing with can raise the energy level tremendously & speed healing. |
| Essential Oils/Massage Therapy | Essential oils have been becoming more & more popular these days & are often used with massage therapy. |
| Exercise | Increased blood flow nourishes and cleanses our bodies and brains. Exercise helps to increase the blood that flows throughout your system & when we exercise hard, we release endorphins which can aid us in feeling better. |
| Meditation | The benefits of meditation are unlimited. It can help clear both your mind & your body of unwanted & undesired energies & destructive thought patterns. |
| Reflexology | Reflexology is based on the theory that the nerve centers in our feet correspond to specific nerve centers in the various organ in our body, and are directly linked by nerve fibers. There are certain pressure points in the human body, that when massaged correctly, can help release bad energy flows & open up pathways to good health that have been shut down due to blockages. |
| Accupressure | Acupressure stimulates the immune system. It can affect the circulation, blood pressure, rhythm of the heart, secretion of the gastric acid, and production of red and white cells. It also stimulates the release of a variety of hormones that help body to respond to injury and stress. |
Lessons in the Craft
Strength be to me and to thee."
Blessed be!
© The Olde Way |