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AUTUMN POT ROAST


Serves: 14-16

Ingredients:

1 garlic clove, minced
2 T. vegetable oil
1 boneless rump roast (5 to 6 lbs.)

3 T. cider or red wine vinegar
1/2 c. tomato juice
2 T. ketchup
1 T. sugar
2 tsp. salt
1/4 tsp. pepper

8 medium carrots, cut into thirds
1/2 lb. small whole onions
1/2 c. flour
1 c. cold water
salt and pepper to taste

Method:
In a Dutch oven over medium heat, saute garlic in oil
for 1 minute. Add the roast; ; brown on all sides.
Combine the next 6 ingredients; pour over roast.
Cover and simmer for 2 hours.

Add carrots and onions; cover and cook for 1 hour longer
or until meat and vegetables are tender.
Remove to a serving platter and keep warm.

Skim fat from pan juices. Add water to juices to measure 3 cups.
Mix flour and cold water until smooth. stir into pan juices.
Bring to a boil; cook and stir for 2 minutes.
Season with salt and pepper. Slice roast;
Serve with vegetables and gravy.


Submitted by Tana

October 23, 2000


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