Nutrition Facts
Serving Size: 4 rounded scoops (138 g)
Servings Per Container: 10 |
|
 |
|
|
Amount
Per Serving |
% Daily
Value* |
|
|
|
Total Calories |
500 |
|
|
|
|
|
Total Protein |
20 |
g |
16% |
|
|
|
Total Carbohydrates |
96 |
g |
77% |
|
|
|
Total Fat |
4 |
g |
7% |
|
|
|
|
|
Beta Carotene (vitamin A) |
4950 |
I.U. |
99% |
|
Thiamin (vitamin B1) |
1.5 |
mg |
102% |
|
Riboflavin (vitamin B2) |
1.7 |
mg |
103% |
|
Niacin (vitamin B3) |
20.3 |
mg |
101% |
|
Pantothenic Acid (vitamin B5) |
9.9 |
mg |
99% |
|
Pyridoxine (vitamine B6) |
1.97 |
mg |
99% |
|
Cyanocobalamin (vitamine B12) |
6 |
mcg |
101% |
|
Vitamin C |
501 |
mg |
835% |
|
Cholocalciferol (vitamin D) |
37 |
I.U. |
9% |
|
Acetate (vitamin E) |
29.4 |
I.U. |
98% |
|
Folate (Folic Acid) |
389 |
mcg |
97% |
|
Biotin |
294 |
mcg |
98% |
|
|
|
Potassium (chloride) |
580 |
mg |
17% |
|
Sodium (chloride) |
580 |
mg |
24% |
|
Calcium (citrate/malate) |
180 |
mg |
18% |
|
Magnesium (glycinate) |
49 |
mg |
37% |
|
Iron (glycinate) |
6.6 |
mg |
37% |
|
Zinc (glycinate) |
1.5 |
mg |
10% |
|
Copper (glycinate) |
0.88 |
mg |
44% |
|
Maganese (glycinate) |
0.32 |
mg |
16% |
|
Chromium (amino acid chelate) |
20 |
mcg |
17% |
|
Iodine (potassium) |
41.4 |
mcg |
29% |
|
Selenium (amino acid chelate) |
7 |
mcg |
10% |
|
Molybdenum (glycinate) |
10 |
mcg |
13% |
|
Phosphorus |
350 |
mg |
35% |
|
|
|
Alanine |
1190 |
mg |
|
|
Arginine |
730 |
mg |
|
|
Aspartic Acid |
2170 |
mg |
|
|
Cystine |
480 |
mg |
|
|
Camitine |
70 |
mg |
|
|
Glutamine |
5.5 |
g |
|
|
Glysine |
570 |
mg |
|
|
Histadine |
440 |
mg |
|
|
Isoleucine |
910 |
mg |
|
|
Leucine |
2.36 |
g |
|
|
Lysine |
1890 |
mg |
|
|
Methionine |
410 |
mg |
|
|
Phenylalanine |
820 |
mg |
|
|
Proline |
980 |
mg |
|
|
Serine |
910 |
mg |
|
|
Taurine |
30 |
mg |
|
|
Threonine |
1010 |
mg |
|
|
Trytophan |
370 |
mg |
|
|
Tyrosine |
760 |
mg |
|
|
Valine |
960 |
mg |
|
|
|
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. |
|
| Recommended Use: Each container of SPIZ has a 70cc scooper in it. You have the ability to experiment or change the concentration of SPIZ by using 2, 3, 4, or 5 scoops per 22 or 28 oz. water bottle. This corresponds to 250, 375, 500 or 750 calories per bottle respectivey when mixed with water. No product works perfectly for everyone! SPIZ allows you the flexibility of finding out what caloric concentration works best for you based on your body size, metabolic rate, exercise intensity and temperature conditions. Smaller, lighter folks may require 250 or 375 calories every 60-90 minutes of exercise while large athletes will need 500 to 750 calories. Likewise, a more dilute solution can be used in hot weather when hydration becames more important. |
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