6th Chakra Meditation

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THE SIXTH CHAKRA [AJNA]

LOCATION: Directly beneath the Crown Chakra
ELEMENT: Ether
COLOR: Indigo/bluish-violet
NUMBER OF PETALS: 2
PLANET: Moon
GENDER: Female
DAY: Monday
METAL: Silver
FUNCTION: Psychic vision
INNER STATE: Intuition
BREATHING TECHNIQUE: Kumbhaka Lunar Breath

VIBRATION [Choose from one of the following]:

Note* ALWAYS KEEP THE SAME CATEGORY IN REGARDS TO YOUR WORD OF POWER, IF YOU ARE PERFORMING THE FULL CHAKRA MEDITATION; FOR EXAMPLE, IF YOU ARE USING THE RUNIC VIBRATION, STAY WITH THIS AND USE THE RUNIC VIBRATIONS FOR THE OTHER CHAKRAS.

THE MEDITATION:
This meditation is best performed on Mondays during the hours of the Moon, but if you are doing the full meditation; working on all of your chakras, then any time is fine.

1. Align [visualize] your sixth chakra point down, as shown at the top of this page

2. Perform the Kumbhaka Lunar Breath [click here]

3. Breathe in, focus upon, and feel your sixth chakra and on the exhale, vibrate your selected word of power several times.

4. Remain still, focusing upon and feeling your sixth chakra for several minutes.


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