Physical Exercise and a Healthy Diet will accelerate and help to maintain your occult progress. As above, so below! We must strengthen both our souls and our physical bodies; the “soul” finds expression through the “physical body”. Aside from the health and occult benefits, you can use Exercise to fight depression, vent anger, channel self-destructive emotions- I have suggested this to Satanists and they have literally been cured in a matter of days. One thing is for sure: you will feel much better and much stronger. In the image of the Gods, we, as humans, are meant to be very physically and sexually active- i.e. full of life.
