Disc

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What Causes Disc Problems?
Discs are the soft but strong cushions that separate the bones (vertebrae) in your spine and absorb shock as you move. Repeated strain over time, an injury, or sudden, forceful movements can damage discs and irritate nerves, causing pain, numbness, or tingling in your back, legs, neck, and arms.

Healthy Disc
A disc has a spongy, gel-like center (nucleus) and a tough outer ring (annulus). The vertebrae rock back and forth and rotate on the discs, allowing you to move easily.

Bulging Disc
With repeated stress, a disc can wear down. The disc's nucleus may begin to bulge into the annulus and irritate nearby nerves.



Ruptured Disc
Sudden trauma can cause a disc to rupture. The nucleus pushes through the annulus and presses on nearby nerves, causing severe pain
How Does a Chiropractor Treat Disc Problems?
Your doctor of chiropractic is trained to restore the health of your spine. Special chiropractic methods, called adjustments, may relieve the irritation that's causing your back pain.

Spinal Adjustments
Your treatment depends on the nature of your disc problem. During a spinal adjustment, your chiropractor gently presses on your spine to increase range of motion in your joints, relieve irritated nerves, and help prevent further injury to your discs.

Related Treatment
Your chiropractor may suggest other types of treatment to relieve pressure on your spinal nerves. These may include ice or heat, massage, electrical stimulation, traction, ultrasound, or trigger point therapy. Your chiropractor can discuss these with you.
What Can I Do to Prevent Disc Problems?
Protect your spine and boost your overall health by using good posture, staying active, eating right, and taking time to relax. Talk with your chiropractor about exercises to strengthen your back and improve your range of motion.


Spinal Checkups
Just as you need regular dental exams, you also need regular spinal exams. Even if you don't have symptoms, chiropractic care is one of the best ways to manage or prevent disc problems and maintain a healthier life.


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