Aromatherapy
Scents
- Yarrow: Reduces stress, aids restful sleep
- Angelica: Stimulates nervous system, aids meditation, helps fight exhaustion
- Rosewood: an aphrodisiac, aids maditation
- Frankincense: expands consciousness
- Ylang Ylang: calms anxiety, frustration, and hysteria
- Cedar: invigorating
- Chamomile: relaxing, aids insomnia
- Lime: refreshing and uplifting
- Neroli: hypnotic and euphoric
- Bergamot: aids anxiety, exhaustion, and depression
- Lemon: refreshing, stimulates the mind
- Grapefruit: relieves headaches
- Myrrh: uplifting, calming
- Cypress: calming, soothing
- Eucalyptus: aids concentration
- Fennel: aids self-esteem
- Jasmine: aids depression
- Juniper: clears, strengthens, and stimulates the mind
- Lavendar: relieves mood swings, balancing and soothing
- Tea Tree: refreshing and revitalizing (DO NOT USE IF YOU HAVE ALLERGIES! THIS IS A MELALUCA!!)
- Lemon Balm: helps with vertigo, balances emotions
- Myrtle: light and uplifting
- Marjorum: eases hyperactivity
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Email: ladyaurora@ivillage.com