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The San Jiao (Triple Warmer, energizer, heater, burner) Meridian by Yang, Jwing-Ming
A. Course:
Course #1: (1). Tip of the ring finger (Guanchong, TB-1) - (2). Between the ossa metacarpal IV and V - (3). Wrist - (4). Dorsal side of the forearm - (5). Passing the olecranon - (6). Lateral aspect of the upper arm (7). Shoulder -(8). Jianjing (GB-21)- (9). Enters the supraclavicular fossa - (10). Branches out in the chest, communicating with the pericardium - (11). Diaphragm - (12). Links successively the upper, middle, and lower portions of the body cavity.
Course #2:
(10). Shanzhong (LI-17)- (13). Supraclavicular fossa -(14). Neck - (15). Dazhui (Gv-14) - (16). Posterior border of the ear - (17). Xuanli (GB-6) and Hanyan (GB-4)- (18). Quanliao (SI-18).
Course #3: (19). Retro-auricular region where it eriters the ear - (20). Emerges in front of the ear - (21). Lateral canthus.
B. Related Viscera:
It pertains to the upper, middle and lower portions of the body cavity (Sanjiao) and communicates with the pericardium.
C. Cavities:
Guanchong (TB-1), Yemen (TB-2), Hand-Zhongzhu (TB-3), Yangchi (TB-4), Waiguan (TB-S), Zhigou (TB-G), Huizong (TB-7), Sanyangluo (TB-8), Sidu (TB-9), Tianjing (TB-10), Qinglengyuan (TB-11), Xiaoluo (TB-12), Naohui (TB-13), Jianliao (TB-14), Tianliao (TB-15), Tianyou (TB-16), Yifeng (TB-17i, Qimai (TB-18), Luxi (TB-19), Jiaosun (TB-20), Ermen (TB-21), Ear-Heliao (TB-22), and Sizhukong (TB-23).
From the book entitled "Chinese Qigong Massage", YMAA Publication Center, Jamaica Plain.
