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WPA POWERLIFTING RULEBOOK - Order of Competition/Referee's







VI. ORDER OF COMPETITION

1. THE ORGANIZER APPOINTS THE FOLLOWING OFFICIALS: SPEAKER/ANNOUNCER, MARSHALLS/EXPIDITORS, SCORERS, SPOTTER/LOADERS,
OTHER POSITIONS AS NEEDED.

2.THE SPEAKER IS RESPONSIBLE FOR THE EFFICIENT RUNNING OF THE COMPETITION. HE ACTS AS MASTER OF CEREMONIES AND ARRANGES
THE ATTEMPTS CHOSED BY THE LIFTERS IN AN ORDERLY FASHION, ANNOUNCES THE WEIGHT REQUIRED FOR THE NEXT ATTEMPT, THE RACK
SETTINGS AND THE NAME OF THE LIFTER.

3. WHEN THE BAR IS LOADED AND THE PLATFORM IS CLEARED FOR LIFTING, NEAT, TIDY AND SAFE, THE CENTER REFEREE WILL INDICATE
THE FACT TO THE SPEAKER WHO IN TURN WILL ANNOUNCE THAT THE BAR IS LOADED AND CALL THE LIFTER TO THE PLATFORM, AND TELL
THE TIMER TO START THE ONE MINUTE CLOCK.

4. ONCE A CLOCK IS RUNNING FOR THE LIFTER, IT CAN ONLY BE STOPPED BY THE COMPLETION OF A TIME ALLOWANCE, BY THE START OF A
LIFT, OR AT THE DISCRETION OF THE CENTER REFEREE. IT IS OF GREAT IMPORTANCE THAT THE LIFTER OR COACH CHECK THE HEIGHT OF
THE SQUAT RACK PRIOR TO BEING CALLED AS ONCE THE BAR IS READY, THE CLOCK IS STARTED AND ANY FURTHER ADJUSTMENTS TO THE
RACKS WILL BE MADE WITHIN T HE LIFTERS ONE MINUTE TIME ALLOWANCE. THE LIFTER IS ALLOWED ONE MINUTE IN WHICH TO START HIS
ATTEMPT AFTER BEING CALLED TO THE PLATFORM. IF HE DOES NOT START HIS ATTEMPT WITHIN THE TIME ALLOWANCE, THE TIME KEEPER
WILL CALL TIME, THE LIFT WILL BE DECLARED "NO LIFT" AND THE ATTEMPT FORFEITED. WHEN THE LIFTER STARTS THE LIFT WITHIN THE
TIME ALLOWANCE, THE CLOCK WILL BE STOPPED. IF A LIFTER APPEARS ON THE PLATFORM IN VIOLATION OF THE UNIFORM/EQUIPMENT
RULES, THE LIFTER SHALL BE WARNED BY A REFEREE AND WILL HAVE WHATEVER TIME IS LEFT ON THE CLOCK TO CORRECT THE
VIOLATION AND START HIS ATTEMPT. IF THIS IS NOT ACCOMPLISHED WITHIN THE ONE MINUTE TIME ALLOWANCE, THE TIMEKEEPER WILL
CALL TIME AND THE LIFT WILL BE DECLARED "NO LIFT".

5. IN SMALL COMPETITIONS THE LIFTER INFORMS THE SPEAKER WITHIN ONE MINUTE OF COMPETING HIS LAST ATTEMPT, AND LETS THE
SPEAKER KNOW WHAT HIS NEXT ATTEMPT SHALL BE. IN LARGER COMPETITIONS THE MARSHALLS/EXPEDITORS WILL HAVE THIS
RESPONSIBILITY. THE MARSHALL/EXPEDITORS WILL APPROACH THE LIFTER OR HIS COACH IMMEDIATELY AFTER HIS ATTEMPT AND
REQUEST THE WEIGHT REQUIRED FOR HIS NEXT ATTEMPT.IF THE LIFTER DOES NOT GIVE HIS NEXT ATTEMPT WITHIN ONE MINUTE THE
SPEAKER WILL BE INFORMED AND THE WEIGHT ON THE BAR WILL BE INCREASED TO THE REQUIREMENTS OF THE NEXT LIFTER IN NORMAL
PROGRESSION.

6. SCORERS ARE RESPONSIBLE FOR ACCURATELY RECORDING THE PROGRESS OF THE COMPETITION, AND ON COMPLETING, ENSURING THAT
THE THREE REFEREE'S SIGN THE OFFICIAL SCORE SHEETS, RECORD CERTIFICATES OR ANY OTHER DOCUMENTS WHICH REQUIRE SIGNATURES.

7. SPOTTERS/LOADERS ARE RESPONSIBLE FOR LOADING AND UNLOADING THE BAR, ADJUSTING SQUAT RACKS OR BENCHES AS REQUIRED,
CLEANING THE BAR OR PLATFORM AT THE REQUEST OF CENTER REFEREE, AND IN GENERAL ASSURING THAT THE PLATFORM IS WELL
MAINTAINED AND PRESENTS A NEAT AND TIDY APPEARANCE AT ALL TIMES. AT NO TIME SHALL THERE EVER BE LESS THAN TWO OR MORE
THAN FIVE SPOTTER/LOADERS ON THE PLATFORM. WHEN THE LIFTER PREPARES FOR AN ATTEMPT, THE SPOTTER/LOADERS MAY ASSIST IN
REMOVING THE BAR FROM THE RACKS, AND ALSO IN REPLACING THE BAR AFTER THE ATTEMPT. THEY SHALL NOT TOUCH THE LIFTER OR
THE BAR DURING THE ACTUAL ATTEMPT. THE ONLY EXCEPTION TO THIS RULE IS IF THE LIFTER IS IN JEOPARDY AND LIKELY TO RESULT IN
INJURY, EITHER AT THE REQUEST OF THE LIFTER, THE CENTER REFEREE, OR WHEN IT IS VERY OBVIOUS TO THE SPOTTER/LOADERS THAT THE
LIFTER WILL MOST LIKELY BE INJURED IF THE LIFT IS TO CONTINUE. THE LIFTER SHALL STAY WITH THE BAR AND AID IN ITS REPLACEMENT
IN THE RACK, UNLESS THE INJURY PROHIBITS THE LIFTER FROM ASSISTING.

8. IF THE LIFTER IS DEPRIVED OF AN ATTEMPT BY AN ERROR OF A SPOTTER, AND THROUGH NO FAULT OF HIS OWN, HE WILL BE GRANTED
ANOTHER ATTEMPT IF HE WISHES. THE CORRECTION MUST BE MADE AT THE END OF THE ROUND. IF THE ERROR OCCURS ON THE LAST
LIFTER OF THE ROUND THE CENTER REFEREEE SHALL ASSIGN A TIME FOR THE LIFTER TO RETAKE HIS ATTEMPT. THE LIFTER WILL BE GIVEN
AMPLE TIME TO RECUPERATE BEFORE A RETAKE OF THE ATTEMPT.

PERSONS ALLOWED ON THE PLATFORM: DURING THE ACTUAL EXECUTION OF A LIFT, ONLY THE THREE REFEREE'S, AND THE
SPOTTER/LOADERS ARE PERMITTED TO BE PRESENT ON THE PLATFORM. COACHES SHALL NOT BE ALLOWED AT THE BACK OR SIDES OF THE
PLATFORM DURING THE LIFT. COACHES MUST REMAIN OUTSIDE OF THE DESIGNATED LIFTING AREA.

ADJUSTING EQUIPMENT WHILE ON THE PLATFORM: A LIFTER SHALL NOT ADJUST HIS COSTUME OR WRAP WITHIN THE VECINITY OF THE
PLATFORM. THE ONLY EXCEPTION TO THIS RULE IS THAT HE MAY ADJUST HIS BELT.

PROGRESSIVE LOADING OF THE BAR: THE BAR SHALL BE LOADED PROGRESSIVELY. THE LIFTER REQUIRING THE LIGHTEST ATTEMPT BEING
FIRST. THE BAR, EXCEPT IN RARE SITUATIONS CANNOT BE REDUCED IN WEIGHT ONCE A LIFT HAS BEEN PERFORMED WITH THE WEIGHT
ANNOUNCED. IT IS A NECESSITY THAT THE LIFTER OR HIS COACH OBSERVE THE PROGRESSIVE LOADING OF THE BAR AND BE READY FOR HIS
ATTEMPT AT THE CHOSEN WEIGHT.

ATTEMPT PRIORITY RULE: A LIFTER TAKING HIS FIRST ATTEMPT MUST PRECEDE LIFTERS TAKING THEIR SECOND AND THIRD ATTEMPTS
WITH THE SAME WEIGHT. ALSO, A LIFTER TAKING HIS SECOND ATTEMPT MUST PRECEDE LIFTERS TAKING THEIR THIRD ATTEMPTS WITH THE
SAME WEIGHT. ALL FIRST ATTEMPTS MUST BE TAKEN IN ROUND ONE, ALL SECOND ATTEMPTS MUST BE TAKEN IN ROUND TWO, AND ALL
THIRD ATTEMPTS IN ROUND THREE. FOURTH ATTEMPTS MAY BE TAKEN AT THE END OF THE THIRD ROUND. FOURTH ATTEMPTS MAY BE
TAKEN FOR PURPOSES OF SETTING A WORLD, NATIONAL, REGIONAL, OR STATE RECORD. A FOURTH ATTEMPT IS FOR RECORD PURPOSES
ONLY. IT MAY NOT BE APPLIED TO THE TOTAL AND CONSIDERED AS AN ATTEMPT WITHIN THE COMPETITION.

MINIMUM AMOUNT OF WEIGHT INCREASE BETWEEN SUCCESSFUL ATTEMPTS: IN WPA RECOGNIZED COMPETITIONS THE WEIGHT OF THE
BARBELL MUST ALWAYS BE A MULTIPLE OF 5 LBS (2.5 kg). THE PREOGRESSION MUST BE AT LEAST 10 LBS BETWEEN THE FIRST AND SECOND
ATTEMPTS AND 5 LBS. BETWEEN THE SECOND AND THIRD ATTEMPTS.
EXCEPTIONS TO THIS RULE:
a. A REQUEST FOR 5 LBS. BETWEEN THE FIRST AND SECOND ATTEMPTS INDICATES THAT THE LIFTER DOES NOT WANT TO TAKE A THIRD
ATTEMPT.
b. PROGRESSION BY 5 LBS. BETWEEN THE FIRST AND SECOND ATTEMPTS IN THE CASE OF A FEMALE LIFTER DURING THE BENCH PRESS
BETWEEN HER FIRST AND SECOND ATTEMPT.
c. IN RECORD ATTEMPTS MADE OUTSIDE OF THE COMPETITION, THE WEIGHT OF THE BARBELL MUST BE AT LEAST 500 GRAMS IN EXCESS OF
THE CURRENT RECORD. THIS RECORD ATTEMPT MUST BE TAKEN IN THE NORMAL SEQUENCE OF INCREASING WEIGHT DURING THE
COMPETITION AND NOT AT THE COMPLETION OF LIFTING.

LOADING ERRORS OR INCORRECT ANNOUNCEMENTS BY SPEAKERS:

a. IF THE BAR IS LOADED TO A LIGHTER WEIGHT THAN ORIGINALLY REQUESTED AND THE ATTEMPT IS SUCCESSFUL, THE LIFTER MAY
ACCEPT THE SUCCESSFUL ATTEMPT OR ELECT TO TAKE THE ATTEMPT AGAIN AT THE WEIGHT ORIGINALLY REQUESTED. IF THE ATTEMPT IS
TO BE RE-TAKEN AT THE ORIGINALLY REQUESTED WEIGHT, THE LIFTER MAY TAKE THE ATTEMPT AT THE END OF THE ROUND.

b. IF THE BAR IS LOADED TO A HEAVIER WEIGHT THAN ORIGINALLY REQUESTED AND THE ATTEMPT IS SUCCESSFUL, THE LIFTER WILL BE
GRANTED THE ATTEMPT. HOWEVER, THE WEIGHT MAY BE REDUCED AGAIN IF REQUIRED BY THE OTHER LIFTERS. IF THE ATTEMPT IS NOT
SUCCESSFUL, THE LIFTER WILL BE GRANTED A FURTHER ATTEMPT AT THE ORIGINALLY REQUESTED WEIGHT.

c. IF THE LOADING IS NOT THE SAME ON EACH SIDE OF THE BAR, ANY CHANGE OCCURS ON THE BAR OR DISCS DURING THE LIFT, OR THE
PLATFORM IS DISARRANGED AND THE LIFT IS NOT SUCCESSFUL, THE LIFTER WILL BE GRANTED A FURTHER ATTEMPT.

d. IF A LOADING ERROR OCCURS DURING THE SECOND ATTEMPT OF A LIFT AND THE PROGRESSION, BECAUSE OF THIS ERROR IS ONLY 5 LBS.,
THE LIFTER MAY ACCEPT THE SUCCESSFUL ATTEMPT AND GO ON TO HIS THIRD ATTEMPT IF HE WISHES, WITH NO PENALTY FOR ONLY
MAKING A 5 LB. JUMP. IN WPA RECOGNIZED COMPETITION THE LIFTER SHALL NOT BE PENALIZED FOR AN ERROR OF A MEET OFFICIAL. IF
THE LIFTER WISHES TO TRY THE ATTEMPT AGAIN WITH THE AMOUNT HE SPECIFIED, HE WILL BE GRANTED AN ADDITIONAL ATTEMPT. IF THE
ATTEMPT WITH THE AMOUNT HE ORIGINALLY SPECIFIED IS UNSUCCESSFUL HE WILL BE GIVEN CREDIT FOR THE SUCCESSFUL LIFT WITH
ONLY A 5 LB. JUMP.

e. IF THE SPEAKER FAILS TO ANNOUNCE A LIFTER AT THE APPROPRIATE WEIGHT, THEN THE WEIGHT ON THE BAR SHALL BE REDUCED AS
NECESSARY AND THE LIFTER SHALL BE ALLOWED TO TAKE HIS ATTEMPT.

f. THREE UNSUCCESSFUL ATTEMPTS IN ANY LIFT WILL AUTOMATICALLY ELIMINATE A LIFTER FROM THE COMPETITION. IF PRIOR TO BEING
ELIMINATED, A LIFTER HAS SET A RECORD IN ONE OF THE OTHER LIFTS AND THE PROPER OFFICIALS WERE PRESENT, THE LIFTER WILL BE
GRANTED THE RECORD IN THAT LIFT. HE WILL NOT BE ALLOWED TO CONTINUE WITH THE COMPETITION HOWEVER.

g. ON COMPLETION OF A LIFT, THE LIFTER SHALL HAVE 30 SECONDS TO LEAVE THE PLATFORM. FAILURE TO COMPLY AFTER BEING WARNED
SHALL RESULT IN DISQUALIFICATION.

h. IF A LIFTER SUFFERS AN INJURY THE OFFICIAL DOCTOR SHALL EXAMINE THE INJURY. IF HE CONSIDERS IT INADVISABLE TO CONTINUE,
THE LIFTER MUST RETIRE FROM THE COMPETITION. IF NO DOCTOR IS PRESENT, AND THE REFEREE'S OR MEET DIRECTOR FEEL THE LIFTER
SHOULD NOT CONTINUE LIFTING, HE SHALL RETIRE.

i. ANY LIFTER OR COACH, WHO BY REASON OF MISCONDUCT UPON OR NEAR THE COMPETITION PLATFORM IS LIKELY TO DISCREDIT THE
SPORT, SHALL RECEIVE ONE OFFICIAL WARNING. IF THE MISCONDUCT CONTINUES THE REFEREES WILL DISQUALIFY THE LIFTER AND ORDER
THE COACH TO LEAVE THE VENUE. THIS RULE APPLIES EVEN IF IT IS THE LIFTERS LAST LIFT OF THE DAY AT THE COMPETITION. ANY LIFTER
WHO STRIKES AN OFFICIAL OR ANY OTHER INDIVIDUAL AT A COMPETITION WILL BE PERMANENTLY BANNED FROM ALL WPA REGISTERED
COMPETITIONS (APA, CPA, ECT). ANY LIFTER WHO CAUSES A DISRUPTION WHICH SERIOUSLY INTERFERES WITH THE EFFICIENT RUNNING OF
A COMPETITION, OR INTERFERES WITH LIFTERS PREPARING FOR A LIFT, WILL BE SUSPENDED FROM WPA REGISTERED COMPETITION FOR 3
YRS.

j. ANY CERTIFIED WPA (APA OR CPA) REFEREE WHO THROUGH HIS ACTIONS IS OBVIOUSLY SHOWING BIAS TOWARDS A LIFTER OR
PARTIALITY WILL BE PERMANENTLY SUSPENDED FROM BEING A REFEREE AND WILL NO LONGER BE CERTIFIED AS A REFEREE.

k. IF A LIFTER ASSAULTS AN OFFICIAL, COMPETITOR OR SPECTATOR, THE MEET DIRECTOR SHALL NOTIFY THE WPA IN WRITING WITHIN 3
DAYS OF THE INCIDENT. WRITTEN COMPLAINT SHOULD INCLUDE THE NAME AND ADDRESS OF THE LIFTER INVOLVED. THE LIFTER WILL BE
PERMANENTLY SUSPENDED FROM THE WPA AND WILL NOT BE ALLOWED TO COMPETE IN ANY EVENT RUN BY AN ORGANIZATION
REGISTERED WITH THE WPA (SUCH AS APA OR CPA).


VII. REFEREE'S

THE REFEREE' SHALL BE THREE IN NUMBER (ONE CENTER & 2 SIDE REFEREE'S). THE CENTER REFEREE IS RESPONSIBLE FOR GIVING THE
NECESSARY SIGNALS FOR ALL THREE LIFTS. THE THREE REFEREE'S MAY SEAT THEMSELVES IN WHAT THEY CONSIDER TO BE THE BEST
VIEWING POSITIONS AROUND THE PLATFORM FOR EACH OF THE THREE LIFTS. REFEREE'S SHOULD POSITION THEMSELVES IN THE BEST
VIEWING POSITION, AND MAY HAVE TO LEAN, SHIFT, OR LEAVE THEIR CHAIR TO DO SO. A REFEREE SHOULD NOT ASK A SPOTTER TO MOVE
TO GET A BETTER VIEW OF THE LIFT - IF BY SO DOING IT COULD IN ANY WAY JEOPARDIZE THE SAFETY OF THE LIFTER. LIFTER SAFETY
SHALL TAKE PRIORITY OVER ANYTHING ELSE. HOWEVER, THE HANDS OF THE REAR SPOTTER MAY NOT INTERFERE WITH THE VIEWING OF
THE TOP OF THE THIGHS AT THE HIP JOINT DURING THE PERFORMANCE OF THE SQUAT.


SPECIFIC AREAS OF RESPONSIBILITY OF JUDGING FOR REFEREE'S: ALL THREE PLATFORM OFFICIALS HAVE THE RESPONSIBILITY OF
JUDGING ALL ASPECTS OF THE LIFTERS ON THE PLATFORM. IT IS OBVIOUS THAT THE HEAD REFEREE, FROM HIS POSITION AT THE FRONT OF
THE PLATFORM, HAS A VANTAGE POINT THAT MAKES IT MORE DIFFICULT TO JUDGE SOME ASPECTS OF A LIFT, AS COMPARED TO THE SIDE
REFEREE'S. HOWEVER, HE DOES HAVE THE RESPONSIBILITY TO JUDGE ALL SUCH ASPECTS AND IS NEITHER PROHIBITED NOR EXCUSED FROM
MAKING A JUDGEMENT ON CERTAIN ASPECTS OF A LIFT BECAUSE HIS VANTAGE POINT IS NOT THE SAME AS SIDE OFFICIALS. ONCE THE
HEAD REFEREE HAS GIVEN THE STARTING SIGNAL, IT IS RECOMMENDED THAT HE NOT LEAVE HIS CHAIR DURING THE LIFT TO GAIN BETTER
VANTAGE POINT BECAUSE THIS MAY CAUSE A DISTRACTION TO THE LIFTER.

PROCEDURE WHEN A REFEREE IS "BLOCKED" OUT OF VIEWING THE LIFT IN PROGRESS: IF, DURING THE LIFT A SPOTTER
UNINTENTIONALLY GETS IN THE WAY OF A REFEREE'S VIEW OF THE LIFT SO THAT HE DOES NOT ACTUALLY SEE THE LIFT, THE REFEREE
SHOULD GIVE THE LIFTER A WHITE LIGHT, AND THE SPOTTER BE WARNED.

DUTIES OF THE REFEREES: PRIOR TO THE CONTEST HE SHOULD MAKE SURE THE PLATFORM AND EQUIPMENT COMPLY IN ALL RESPECTS
WITH THE RULES, THE SCALES BE WORKING PROPERLY AND BE CERTIFIED ACCURATE WITHIN THE LAST 12 MONTHS, ASSURE THAT WEIGH-
INS BE CONDUCTED LEGALLY AND PROPER, AND ASSURE A THOROUGH RULES BRIEFING IS CONDUCTED PRIOR TO THE TIME THAT THE
LIFTING STARTS. DURING THE CONTEST HE SHOULD MAKE SURE THAT THE WEIGHT ON THE BAR BE LOADED THE SAME AS THE SPEAKER
ANNOUNCES. ALL THREE REFEREES SHOULD BE ISSUED LOADING CHARTS. DURING THE MEET IF ANY REFEREE HAS REASON TO DOUBT A
LIFTERS INTEGRITY IN RESPECT TO INTENTIONAL USE OF INVALID ATTIRE OR EQUIPMENT TO GIVE THE LIFTER AN UNFAIR ADVANTAGE
OVER OTHER COMPETITORS, THE REFEREE SHALL CALL THIS TO THE ATTENTION OF THE OTHER REFEREE'S AND INSPECT THE LIFTER. IF THE
INFRACTION IS MAJOR THE LIFTER SHALL BE DISQUALIFIED FROM THE COMPETITION. IF THE INFRACTION IS MINOR THE LIFTER SHALL BE
WARNED.

PROCEDURE OF A REFEREE SEEING A FAULT OF THE LIFTER OR LIFT: HE SHALL CALL ATTENTION TO THE FAULT. IF THE HEAD REFEREE
OR OTHER SIDE REFEREE IS IN AGREEMENT, THIS WILL CONSTITUTE MAJORITY OPINION AND THE CENTER REFEREE WILL STOP THE LIFT AT A
DISCRETIONARY SAFE POINT. HE WILL THEN SIGNAL THE LIFTER TO "RACK OR DOWN" AND GIVE THE APPROPRIATE HAND SIGNAL. OR HE
SHALL ORDER THE SPOTTERS TO TAKE THE BAR.

PROCEDURE FOR A LIFTER TO BE INFORMED OF INFRACTIONS WHICH CAUSE HIM TO RECEIVE A RED LIGHT: A LIFTER RECEIVING A RED
LIGHT FOR A LIGHT MAY (IF HE/SHE DESIRES) APPROACH A REFEREE AFTER COMPLETION OF THE LIFT AND NOT DURING THE
COMMENCEMENT OF THE NEXT LIFT, AND ASCERTAIN WHY HE/SHE RECEIVED A RED LIGHT. THE REFEREE SHALL INFORM THE LIFTER AS TO
WHY A RED LIGHT WAS GIVEN. THE LIFTER SHOULD NOT, HOWEVER, APPROACH AND ASK A REFEREE WHY A RED LIGHT WAS GIVEN, AFTER
SEVERAL LIFTS HAVE GONE BY FOLLOWING HIS/HER OWN.

NON-INFLUENCE OF REFEREE'S TOWARD EACH OTHER: REFEREE'S MAY NOT VETO OR OVERULE EACH OTHER. A REFEREE SHALL NOT
ATTEMPT TO INFLUENCE THE DECISIONS OF OTHER REFEREE'S. THERE SHALL NOT BE RANKING OF REFEREES. ALL REFEREE'S ARE EQUAL. IF
A REFEREE IS PARTIAL TOWARDS A CERTAIN LIFTER OR BIAS IN HIS OPINION AND FEELS IT WILL INTERFERE WITH HIS JUDGEMENT HE WILL
INFORM THE OTHER REFEREES SO HE CAN BE REPLACED WHILE THAT LIFTER IS LIFTING.

ACCEPTABLE REFEREE COMMUNICATION: REFEREE'S MAY CONSULT WITH EACH OTHER OR ANY OTHER OFFICIAL IN ORDER TO EXPEDITE
THE COMPETITION, OR TO CORRECT FAULTS.

REFEREE DRESS CODE: REFEREE'S SHOULD DRESS NEAT AND APPROPRIATE. THEY SHALL NOT DRESS IN A MANNER WHICH WILL CAUSE
THE PUBLIC TO VIEW THE SPORT IN AN UNFAVORABLE VIEW.