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Prayers at Sleep
Glory to God! |
In the Name of the Father, the Son and the Holy
Spirit. Amen.
Lord Jesus Christ, Son of God, by the prayers
of Thy most pure Mother and of our holy and God-bearing
fathers and of all the Saints, have mercy on
us. Amen.
Glory to Thee our God, glory to Thee.
O
Heavenly King, Comforter, Spirit of Truth, Who
art everywhere present and fillest all things,
Treasury of good gifts and Giver of Life, come
and abide in us, and cleanse us of all impurity,
and save our souls, O Good One.
Holy God, Holy Mighty, Holy Immortal One, have
mercy on us. (Thrice)
Glory to the Father, and to the Son, and to the
Holy Spirit, both now and ever, and unto the ages of
ages. Amen.
Most Holy Trinity, have mercy on us. O Lord,
wash away our sins. O Master, pardon our transgressions.
O Holy One, visit and heal our infirmities, for
Thy Name's sake.
Lord, have mercy. (3 times)
Glory to the Father, and to the Son, and to the
Holy Spirit, both now and ever, and unto the ages of
ages. Amen.
Our Father, Who art in the heavens, hallowed
be Thy Name. Thy kingdom come. Thy will be done,
on earth as it is in heaven. Give us this day
our daily bread. And forgive us our debts as
we forgive our debtors. And lead us not into
temptation; but deliver us from the evil one.
Glory to the Father, and to the Son, and to the
Holy Spirit, both now and ever, and unto the
ages of ages. Amen.
O come let us worship God our King.
O come let us worship and fall down before Christ,
our King and God.
O come let us worship and fall down before Christ
Himself, our King and God.
Troparia
Have mercy on us, O Lord, have mercy on us. For
at a loss for any plea we sinners offer to Thee,
our Master, this supplication: have mercy on
us.
Glory to the Father, and to the Son, and to the
Holy Spirit.
Lord, have mercy on us, for our trust is in Thee.
Be not very angry with us, remember not our sins;
but even now regard us, in Thy tender compassion,
and deliver us from our enemies. For Thou art
our God, and we are Thy people; we are all the
work of Thy Hands, and we call on Thy Name.
Both now and ever, and unto the ages of ages. Amen.
Open the door of thy loving-kindness, O blessed
Theotokos, that we who put our hope in thee
may not perish. Through thee, may we be delivered
from adversities, for thou art the salvation
of Christian people.
Lord, have mercy. (12 times)
Then the following prayers in order, with attention
and compunction.
Prayer of St. Macarius the Great to God
the Father
O Eternal God and King of all creation, Who hast
granted me to arrive at this hour, forgive me
the sins that I have committed today in thought,
word and deed, and cleanse, O Lord, my humble
soul from all defilement of flesh and spirit.
And grant me, O Lord, to pass the sleep of this
night in peace, that when I rise from my bed
I may please Thy most holy Name all the days
of my life and conquer my flesh and the fleshless
foes that war with me. And deliver me, O Lord,
from vain and frivolous thoughts, and from evil
desires which defile me. For Thine is the kingdom,
the power and the glory of the
Father, Son and Holy Spirit, both now and ever, and
to the ages of ages. Amen.
Prayer of St. Antioch to our Lord Jesus
Christ
O All-Ruler, Word of the Father, Jesus Christ,
Thou Who art perfect, never in Thy great mercy
leave me, but ever abide in me, Thy servant.
O Jesus, Good Shepherd of Thy sheep, deliver
me not to the revolt of the serpent and leave
me not to the will of Satan, for the seed of
corruption is in me. Lord, adorable God, Holy
King, Jesus Christ, guard me asleep by the unwaning
light, Thy Holy Spirit, by Whom Thou didst sanctify
Thy disciples. O Lord, grant me, Thy unworthy
servant, Thy salvation on my bed. Enlighten my
mind with the light of understanding of Thy Holy
Gospel. Enlighten my soul with the love of Thy
Cross. Enlighten my heart with the purity of
Thy Word. Enlighten my body with Thy passionless
Passion. Keep my thoughts in Thy humility. And
rouse me in good time to glorify Thee, for
Thou art supremely glorified, with Thy eternal
Father, and Thy most Holy Spirit forever. Amen.
Prayer of St. Ephraim the Syrian to the
Most Holy Spirit
O Lord, Heavenly King, Comforter, Spirit of Truth,
have compassion and mercy on Thy sinful servant
and pardon my unworthiness, and forgive me all
the sins that I humanly committed today, and
not only humanly but even worse than a beast
- my voluntary sins, known and unknown, from
my youth and from evil suggestions, and from
my brazenness, and from boredom. If I have sworn
by Thy Name or blasphemed it in thought, blamed
or reproached anyone, or in my anger have detracted
or slandered anyone, or grieved anyone, or if
I have got angry about anything, or have told
a lie, if I have slept unnecessarily, or if a
beggar has come to me and I despised or neglected
him, or if I have troubled my brother or quarrelled
with him, or if I have condemned anyone, or have
boasted, or have been proud, or lost my temper
with anyone, or if when standing in prayer my
mind has been distracted by the glamour of this
world, or if I have had depraved thoughts or
have overeaten, or have drunk excessively, or
have laughed frivolously, or have thought evil,
or have seen the attraction of someone and been
wounded by it in my heart, or said indecent things,
or made fun of my brother's sin when my own faults
are countless, or been neglectful of prayer,
or have done some other wrong that I cannot remember
- for I have done all this and much more - have
mercy, my Lord and Creator, on me Thy wretched
and unworthy servant, and absolve and forgive
and deliver me in Thy goodness and love for men,
so that, lustful, sinful and wretched as I am,
I may lie down and sleep and rest in peace. And
I shall worship, praise and glorify
Thy most honourable Name, with the Father and
His only-begotten Son, both now and ever, and unto
the ages of ages. Amen.
Prayer
O Lord, our God, in Thy goodness and love for
men forgive me all the sins I have committed
today in word, deed or thought. Grant me peaceful
and undisturbed sleep. Send Thy Guardian Angel
to guard and protect me from all evil. For Thou
art the guardian of our souls and bodies, and
to Thee we ascribe glory, to the
Father, Son and Holy Spirit, both now and ever, and
to the ages of ages. Amen.
Prayer
O Lord our God, in Whom we believe and Whose
Name we invoke above every name, grant us as we
prepare for sleep relaxation of soul and body, and
keep us from all temptations and dark pleasures.
Stop the rushing of passions, and quench the burning
of bodily tensions. Grant us to live chastely in
word and act, that we may live a life of heroic
virtue and not fall away from Thy promised blessings.
For Thou art blessed for ever. Amen.
Prayer of St. John Chrysostom
(Supplicatory prayers corresponding to
24 hours of the day.)
Day
Lord, deprive me not of Thy heavenly joys.
Lord, deliver me from eternal torments.
Lord, if I have sinned in mind or thought, in
word or deed, forgive me.
Lord, deliver me from all ignorance, forgetfulness,
cowardice and stony insensibility.
Lord, deliver me from every temptation.
Lord, enlighten my heart which evil desires have
darkened.
Lord, I being human have sinned, but Thou being
the generous God, have mercy on me, knowing the
sickness of my soul.
Lord, send Thy grace to my help, that I may glorify
Thy holy Name.
Lord Jesus Christ, write me Thy servant in the
Book of Life, and grant me a good end.
O Lord my God, even though I have done nothing
good in Thy sight, yet grant me by Thy grace
to make a good start.
Lord, sprinkle into my heart the dew of Thy grace.
Lord of heaven and earth remember me, Thy sinful
servant, shameful and unclean, in Thy Kingdom.
Amen.
Night
O Lord, accept me in penitence.
O Lord, leave me not.
O Lord, lead me not into temptation.
O Lord, grant me good thoughts.
O Lord, grant me tears and remembrance of death
and compunction.
O Lord, grant me the thought of confessing my
sins.
O Lord, grant me humility, chastity and obedience.
O Lord, grant me patience, courage and meekness.
O Lord, plant in me the root of all blessings,
the fear of Thee in my heart.
O Lord, grant me to love Thee with all my mind
and soul, and always to do Thy will.
O Lord, protect me from certain people, and demons,
and passions, and from every other harmful thing.
O Lord, Thou knowest that Thou actest as Thou
wilt; may Thy will be also in me, a sinner, for
blessed art Thou for ever. Amen.
Prayer our Lord Jesus Christ
O Lord Jesus Christ, Son of God, for the sake
of Thy most honourable Mother, Thy fleshless
Angels, Thy Prophet and Forerunner and Baptizer,
all the God-inspired Apostles, the radiant and
victorious Martyrs, the holy and God-bearing
Fathers, and by the prayers of all Saints, deliver
me from the besetting presence of the devil.
My Lord and Creator, Who desirest not the death
of the sinner, but that he should be converted
and live, grant also conversion to me, wretched
and unworthy, snatch me from the jaws of the
pernicious serpent, who is ravening to devour
me and drag me down to hell alive. My Lord, my
Comfort, Who wast clothed in corruptible flesh
for my miserable sake, deliver me from misery
and grant comfort to my miserable soul. Implant
in my heart to fulfil Thy commandments, and forsake
my evil deeds, and to receive Thy joys. Save
me, for I hope in Thee, O Lord. Amen.
Prayer of Intercession to the Most Holy
Mother of God
O good Mother of the good King, most pure and
blessed Virgin Mary, pour out the mercy of thy
Son and our God on my passionate soul and guide
me in good works by thy prayers, that I may pass
the rest of my life without defilement, and find
paradise through thee, O Virgin Mother of God,
who alone art pure and blessed.
Prayer of Intercession to the Holy Guardian
Angel
O Angel of Christ, my holy Guardian and Protector
of my soul and body, forgive me all my sins of
today. Deliver me from all the wiles of the enemy,
that I may not anger my God by any sin. Pray
for me, sinful and unworthy servant, that thou
mayest present me worthy of the kindness and
mercy of the All-holy Trinity and the Mother
of my Lord Jesus Christ, and of all the Saints.
Amen.
(Here one says a prayer to one's Patron Saint.)
Pray unto God for me, O holy God-pleaser, (Name),
for I fervently flee unto thee, the speedy helper
and intercessor for my soul.
Additional Prayers to the Most Holy Theotokos
Queen of the Heavenly Host, Defender of our souls,
we thy servants offer to thee songs of victory
and thanksgiving, for thou, O Mother of God,
hast delivered us from dangers. But as thou hast
invincible power, free us from conflicts of all
kinds that we may cry to thee: Rejoice, unwedded
Bride.
Most glorious, Ever-Virgin, blessed, Mother of
Christ our God, present our prayer to thy Son
and our God, and pray that through thee He may
save our souls.
I put all my hope in thee, O Mother of God. Guard
me under thy protection. O Virgin Mother of God,
despise not me, a sinner, needing thy help and
protection, and have mercy on me, for my soul
hopes in thee.
Prayer for Forgiveness
(Lacking the opportunity of asking pardon
of each person.)
O God, absolve, remit, and pardon our voluntary
and involuntary sins, in word and deed, known
and unknown, by day and by night, in mind and
thought; forgive us all, in Thy goodness and
love for men.
Prayer of Intercession
O Lord, Lover of men, forgive those who hate
and wrong us. Do good to those who do good. Grant
our brothers and relatives their saving petitions
and eternal life. Visit the sick and grant them
healing. Guide those at sea. Travel with travellers.
Struggle alongside the Orthodox. To those who
serve and are kind to us, grant remission of
sins. On those who have charged us, unworthy
as we are, to pray for them, have mercy according
to Thy great mercy. Remember, O Lord, our fathers
and brothers who have fallen asleep, and grant
them rest where the light of Thy countenance
shines. Remember, O Lord, those who bear fruit
and do good works in Thy holy churches and grant
them their saving petitions and eternal life.
Remember also, O Lord, us Thy humble, sinful
and unworthy servants, and enlighten our minds
with the light of knowledge of Thyself, and guide
us in the way of Thy commandments, by the prayers
of our immaculate Lady, Mother of God, and Ever-Virgin
Mary, and of all Thy Saints, for Thou art blessed
to the ages of ages. Amen.
Daily Confession of Sins
I confess to Thee, my Lord, God and Creator,
to the One glorified and worshipped in Holy Trinity,
to the Father, Son and Holy Spirit, all my sins
which I have committed all the days of my life,
at every hour, in the present and in the past,
day and night, in thought, word and deed; by
gluttony, drunkenness, secret eating, idle talking,
despondency, indolence, contradiction, neglect,
aggressiveness, self love, hoarding, stealing,
lying, dishonesty, curiosity, jealousy, envy,
anger, resentment, and remembering wrongs, hatred,
mercenariness; and by all my senses: sight, hearing,
smell, taste, touch; and all other sins, spiritual
and bodily, through which I have angered Thee,
my God and Creator, and caused injustice to my
neighbours. Sorrowing for this, but determined
to repent, I stand guilty before Thee, my God.
Only help me, my Lord and God, I humbly pray
Thee with tears. Forgive my past sins by Thy
mercy, and absolve me from all I have confessed
in Thy presence, for Thou art good and the Lover
of men. Amen.
Prayer of St. John of Damascus
(To be said pointing at the bed.)
O Lord, Lover of men, is this bed to be my coffin,
or wilt Thou enlighten my wretched soul with
another day? Here the coffin lies before me,
and here death confronts me. I fear, O Lord,
Thy Judgment and the endless torments, yet I
cease not to do evil. My Lord God, I continually
anger Thee, and Thy immaculate Mother, and all
the Heavenly Powers, and my holy Guardian Angel.
I know, O Lord, that I am unworthy of Thy love,
but deserve condemnation and every torment. But,
whether I want it or not, save me, O Lord. For
to save a good man is no great thing, and to
have mercy on the pure is nothing wonderful,
for they are worthy of Thy mercy. But show the
wonder of Thy mercy on me, a sinner. In this
reveal Thy love for men, lest my wickedness prevail
over Thy unutterable goodness and mercy. And
order my life as Thou wilt.
(As sleep is the image of death, at night
we pray for the departed.)
With the Saints give rest, O Christ, to the souls
of Thy servants where sickness and sorrow, are
no more; neither sighing, but life everlasting.
(When about to lie down in bed, say:)
Lighten my eyes, O Christ God, lest I sleep in
death, and lest my enemy say: I have prevailed
over him.
Glory to the Father, and to the Son, and to the
Holy Spirit.
Be my soul's Defender, O God, for I step over
many snares. Deliver me from them and save me,
O Good One, in Thy love for men.
Both now and ever, and unto the ages of ages. Amen.
Let us not silently hymn the most glorious Mother
of God, holiest of holy Angels, but confess her
with heart and mouth to be the Mother of God,
for she truly bore God incarnate for us, and
prays without ceasing for our souls. Amen.
Kiss your cross, and make the sign of the
Cross from head to foot of the bed and from two
sides, and then say:
Prayer to the Venerable Cross
Let God arise, and let His enemies be scattered;
and let those who hate Him flee from His presence.
As smoke vanishes, let them vanish; and as wax
melts from the presence of fire, so let the demons
perish from the presence of those who love God
and who sign themselves with the Sign of the
Cross and say in gladness: Hail, most precious
and life-giving Cross of the Lord, for Thou drivest
away the demons by the power of our Lord Jesus
Christ crucified on thee, Who went down to hell
and trampled on the power of the devil, and gave
us thee, His venerable Cross, for driving away
all enemies. O most precious and life-giving
Cross of the Lord, help me with our holy Lady,
the Virgin Theotokos, and with all the Saints
throughout the ages. Amen.
(Just before getting into bed, say:)
Guard me, O Lord, by the power of Thy holy and
life-giving Cross, and keep me from all evil.
(Just before yielding yourself up to sleep,
say:)
Into Thy hands, O Lord Jesus Christ, my God,
I surrender my spirit and body; bless me, save
me, and grant me eternal life. Amen.
Before retiring (or if one prefers, before beginning
prayers) go through all the points suggested
below in your mind and memory.
1. Give thanks to Almighty God for granting you
during the past day, by His grace, His gifts
of life and health.
2. Examine your conscience by going through each
hour of the day, beginning from the time you
rose from your bed, and recall to memory: where
you went, how you acted and reacted towards all
persons and other creatures, and what you talked
about. Recall and consider with all care your
thoughts, words and deeds from morning till evening.
3. If you have done any good, do not ascribe
it to yourself but to God Who gives us all the
good things and thank Him. Pray that He may confirm
you in this good and enable you to do other good
things.
4. But if you have done anything evil, admit
that this comes from yourself and your own weakness,
from bad habits or weak will. Repent and pray
to the Lover of men that He may forgive you,
and promise Him firmly never to do this evil
again.
5. Implore your Creator with tears to grant you
a quiet, undisturbed, pure and sinless night,
and to enable you on the coming day to devote
yourself wholly to the glory of His holy Name.
6. If you find a soft pillow, leave it, and put
a stone in its place for Christ's sake. If you
sleep in winter, bear it, saying: Some did not
sleep at all.
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