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Skin cancer is the most common type of cancer. More than 800,000 people get it each year. When found early, most people with skin cancer can bu cures. By far, the sun causes most skin cancers. However, other things can also cause skin cancer such as repeated exposure to x-rays and contact with chemicals like coal, tar and arsenic.

How can you prevent skin cancer? The best way is to avoid the sun! It is recommended that people stay out of the sun from 10:00 am to 3:00pm when the rays are the strongest. When you are out in the sun, you should take precautions to cover up exposed areas with wide-brimmed hats, long-sleeved shirts, and by wearing pants if possible. Also, do not forget to keep your neck covered. Sunscreen is also recommended with a SPF or 15 or higher. The sunscreen should be applied at least 15 to 30 minutes before going into the sun and rapplied after swimming and sweating.

Remember these points to avoid skin cancer:

• You can still get burnt on cloudy days
• The sun's rays can reach through three feet of water. This means you can still get burnt in the water although the water feels cool.
• Watch out for the sun in the wintertime too.
• Sunlamps, tanning parlors, or tanning pills can be just as harmful as the sun.

How can you tell if you have skin cancer

You cannot tell for sure unless you go to your doctor. You should immediately see a doctor if any of the following symptoms occur:

• A mole changes size, shape, or color
• There is an unusual growth on your skin
• Your skin changes color on certain spots
• A sore will not heal.

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