AROMATHERAPY AND THE
USE OF ESSENTIAL OILS TO HEAL
Natures
Sunshine is well-known around the world among the
suppliers of fine natural products. We have a
well-deserved reputation for rejecting raw materials
not measuring up to our specifications.
ESSENTIAL
OILSand
their uses
SOME
DIFFERENT WAYS TO ‘USE’ ESSENTIAL OILS
Few
drops on pillowcase Freshen Room (mister, cotton balls in corners,
diffuser) To place on vent / vaccuum filters Freshen gymn bag, locker with cotton balls Freshen Car Freshen Drawers Freshen Laundry (rinse cycle) Stain Remover (Eucalyptus, Tea Tree) Freshen clothes when ironing (Essential Oils in
mister) Freshen Potpourri
As household cleaner
Create atmosphere (diffuser)
Carpet Freshner
To protect houseplants (mister: cinnamon,
lavendar, citronella, patchouli)
To deodorize garbage containers
To minimize pet odour (kitty litter, etc.)
Freshen Shoes
To add a boost to stationary, gift wrap, etc.\
In a humidifier for colds and flu
Few drops on wood in fireplace
Freshen dried flower arrangement
Keep animals away from pets (mister: tangerine,
bergamont, tea tree)
Personal Fragrance
Add to Shampoo / Conditioner, hair products Bath,
Massage, Foot Bath
Rest, Stress, Sleep
In jacuzzi, sauna
Add to Skin Care, Shaving Products
Freshen scarves, mittens, etc.
Heal cuts, bruises, wounds, burns, etc.
Insect repellant
Boost Immune System, relieve headaches, etc.
Aromatic
Blends for Children
1.Colic
and Sleep Aids:
Relieves colic and induces sleep
(put 2-4 drops in warm bath water)
Chamomile 1 part
Lavender 2 parts
2.Rashes
and Chaffing:
Antiseptic/healing-rashes and chaffing
(put 2-4 drops in bath water)
Chamomile 1 part Lavender 2 parts Lemmon 3 parts
3.Respiratory
Aid:
Respiatory infection and congestion
(put 4-8 drops as an inhalant on bed pillow or
add a few drops to humidifier)
Eucalyptus 2 parts Lavender 2 parts Tea Tree 1
part
Special
Blends
I
recomend that eucalyptus be exclusively used as
the sole cutting agent for EOs(essential oils)
used in nebulizing diffusers. In each of the
following diffuser blends I've listed eucalyptus
as a % of. This means that eucalyptus by itself
represents that much % of the finished EOs blend
being put into the nebulizer.
Over
the years I have found eucalyptus to be the best
single EO cutting agent and carrier for this
task. It also meets all antiseptic and
disinfecting criteria.You can experiment with the
% of eucalyptus used, even discarding its
addition to a blend altogether(except for the
antiseptic/disinfecting blends). Not using it to
cut a blend will require turning the diffuser
pump up to full force and necessitate cleaning
the nebulizer more often.
1.CLEAN
AIR:
Nebulizing air disinfectant.
Pour neat into nebulizer and then turn on
diffuser.
Bergamont 3 parts
Lavender 6 parts ,br> Pine 1 part
Tea tree 2 parts
Eucalyptus 70% to 80% of blend
2.LAVENDER
DREAMS:
For those who sleep fitfully throughout the
night.
Turn on 1 hour before bedtime and then turn off
when you retire.
Lavender 2 parts
Rose 1 part (optional
) Eucaluptus 3-4 parts (50%-70%)
3.ENERGIZING
BLEND:
Another varriation on the two previous blends.
Ylang ylang 2 parts
Pine
1 part
Eucalyptus 4-9 parts(60%-80%)
4.ROMANTIC
NIGHTS: Blends
for enhancing senuous feelings.
Patachouli 2 parts
Rose 1 part
Eucalyptus 3-5 parts(50%-70%)
5.BEDROOM
FLOWERS:
An extremely relaxing,almost sedating blend that
makes one feel they are in a romantic victorian
garden on a hot summer night.
Rose 4 parts
Geranium 1 part
Eucalyptus 50%-70% of blend
6.TIME
TO LIFT THE SPIRITS:
An invirgorating blend,for people who feel they
are really down-n-out and need a lift from their
problems.
Pine 4 parts,br> Bergamont 3 parts
Patchouli 1 part
Sandalwood 1 part
Eucalyptus 50%-70% of blend
Aromatherapy
Tutorial
ESSENTIAL
OIL REFERENCE CHART A-G
ANGELICAOriginates
from France,
Enhances meditation, aids detoxification of the
body, blood and lymphatic system, relaxes nerves,
eases headaches, pain, stimulates glands and
digestion. Harmonizing and integrating
physically, emotionally, and spiritually.
Very costly usually around $100.00 a 4 oz bottle
