Aerobic Dancing 650
Biking at 13 mph 660
Biking at 5 mph 210
Bowling 270
Calisthenics 550
Cleaning House 180
Making the bed 180
Barbecuing 125
Ping Pong 350
Preparing Dinner 180
Quilting 180
Running 10 mph-900
Dancing 140
Driving a car 140
Hockey 550
Hot bath 140
Football 450
Gardening 240
Golf 250
Handball 550
Ice Skating 440
Jogging 5 mph-600
Judo 550
Knitting 180
Skiing cross country 500
Skiing downhill 450
Standing still 100
Swimming 750
Scrubbing floors 350
Tennis - doubles 350
Tennis - singles 450
Using an ax 400
Vaccuming 240
Walking 3 mph 350
Watching TV 75
Return To Page
