As you try to cook your old favorites,
you will find that you can cook the same things by susbstituting
low-fat ingredients in place of the higher
fat content ones. And still enjoy your favorite foods.
Pie
Try a butterscoth-raisin
meringue pie using a store-bought
low-fat piecrust, skim milk,
egg whites and nonfat, sugar-free
butterscoth and vanilla
pudding mixes.
Use one crust for the whole
pie.
