You may be a victim of The Yeast Syndrome

As you can see, there is a long list of maladies that can be caused by the Yeast Syndrome.
Are you tired of hearing from doctors or family, that it is all in your head ?
Then this is definitely the diet you may want to research further. You may find that all
or most of your health problems have an organic cause.

In order to follow this diet, which consists of a four-phase healthy eating program,
and detoxation
you must have the determination to see it through.
Many culprits that encourage yeast growth in our systems are :
~Long term antibiotic use, and additives of antibiotics in meat and poultry
~Health foods that are loaded with brewers yeast
~Breads made with yeast, white flour, breads and cakes
~Gluten grains
~Dried fruits, such as raisins, apricots, prunes, dates -are considered from the mold groups
~Commercial soups
~Alcohol
~Pickled products
~Nuts
~Vinegar
~Melons, mushrooms are considered mold groups
~Milk products except yogurt
~And more including fruits

As I have said you must have the willingness and determination to follow this diet.
The timing for this diet is long.
Phase ONE of this diet, is very restrictive and consists of meat / eggs / vegetables / yogurt.
And Phase One last about 3- 4 weeks.
Phase TWO is moderately restrictive and may be necessary for 3 - 4 months.
Phase THREE is a gradual return to a normal eating program that lasts for 6 - 24 months, or longer.
Phase FOUR   basically  unrestricted eating ( limiting processed foods ) is continued
indefinitely.

The main goal of this diet is to create a Healthier System, it has claimed to help
patients with MS, arthritis, lupus, hypoglycemia, and other untreatable llnesses.
This 4-Phase diet tends to normalize your body's weight, therefore if you are over- weight,
you will see the pounds rolling off. 
If you are under- weight you will see some pounds being added.
Some programs also require the use of medicine, such as nystatin which require
monthly liver testing ( blood tests )
Some people feel bad after the first few days on this diet, it is called the "die off " period 
where yeast organisms break open and release their toxic cell contents.
You can reduce your discomfort by drinking large amounts of purified water,
eating more roughage such as crunchy vegetables, and taking more yogurt.
There is a lot involved in this diet type so it is recommended to read more information
by visiting your library for the book
mentioned below.

Information taken from the book
"The Yeast Syndrome "
by John Parks-Trowbridge M.D and Morton Walker D.P.M