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AeRiAl


Aerial Guide:..(note: if you already know how to do a one handed cartwheel move onto step 3) Step one)))...stand up with legs apart ..a little more than shoulder length....now whats your going to do right now is called a cart wheel..you MUST learn this before learning the aerial..(you should have some room to your right cause tahts where you'll be traveling =) )..ok..now whats your goings to do is..bend your right hip in so that your hand can go down to the ground and at the same time raise your left leg..then jump off your right leg and have it follow your left leg to go into hand stand position ..then put your left leg down to the side of you and have your other leg follow..at the same time raise your right hand then your left hand...so basically your gunna look like a wheel rollong (note: you should be facing the same direction as how u started when you finish...step two)) try that one handed (with your right hand) untill you get it fast and smooth..try to get a nice run or some speed for smoth-ness...step three))) once you have that one handed cart wheel down you want to try that with NO hands..what you want to do is get a nice run and jump really high so that you dont hit your head =P....swing your legs up then down in the cart wheel motion...some tips you can use are...keep hands above head just incase something goes wrong...jump really high....keep your legs straight so that when you land.. your first landing leg is already close to the ground to catch you so that your other leg can follow.....im sorry if this guide didnt help much..iw ill have demostrated pictures soon (i hope) for most guides just incase a few bboys didnt understand this...Peace All